Should I spend 3, 4, or 5 days in La Spezia?

Should you spend 3, 4, or 5 days in La Spezia?

Most people spend two to three days in La Spezia during their visit. The lively town offers amazing highlights such as the cuisine, the beaches, the historic old town, and the nightlife scene.

La Spezia is a port city that's located near Cinque Terre. It has a maritime museum and an old town with restaurants and shops. For visitors who choose not to stay in Cinque Terre, it makes a convenient base for exploring the area.

Do you have 3, 4, or 5 days to visit La Spezia? Here's our comprehensive breakdown of how much time you might need for your trip along with some suggestions for things to do.


Is 3 days enough time in La Spezia?

La Spezia is a small town that is quite popular with tourists. Three days is just right for checking out pretty much everything in La Spezia. Most visitors prefer to spend two to three days here, and we have a few suggestions of things to do while you're visiting. Also, La Spezia is popular with couples and backpackers which enjoy visiting because the city offers activities specifically for them.

How to spend 3 days in La Spezia

The beautiful beaches await you in La Spezia, so spend the day (or several, if you can) relaxing on the sand or swimming in the water. The beaches in the area tend to be rocky and pebbly. For the best beaches, head out of town to nearby areas.


A few tour suggestions include:

  • Boat Tours 5 Terre ($144)
  • Boat Tour of the 3 Islands & Portovenere ($67)
  • 2 Hours Aperitif on Boat at Sunset ($100)

You'll absolutely want to spend some time enjoying the food scene in this town, so make sure you spend time at one of the local restaurants where you can taste the delicious cuisine for a meal or two. The town has many local flavors that incorporate seafood and other local ingredients. Focaccia is popular, as is Farinata, which is a chickpea flour pancake. Anchovies and mussels are also common ingredients.


A few tour suggestions include:

  • La Spezia Cinque Terre Food Tour - Do Eat Better Experience ($99)
  • Cesarine: Home Cooking Class & Meal with a Local in La Spezia ($161)
  • Cinque Terre tour with limoncino tasting from La Spezia Port ($92)

La Spezia is a very walkable city. With only a day in the town, you'll have no trouble exploring the local sights. The town is easy to walk around and you'll find a pedestrian-only area downhill from the train station.

The charming atmosphere and history of the old town area is worth exploring, so spend the day learning about the history and culture of the area. The old town runs between the streets of Corso Cavour and Via Prione and is best explored on foot.


A few tour suggestions include:

  • La Spezia - History of an ancient town and visit to the Navy Museum ($78)
  • La Spezia Walking Tour ($39)

This town is very popular for nightlife. After the sun goes down, head out to one of the many popular venues around town. You'll find more bars and clubs around town than you do in the smaller nearby towns. Some people head into La Spezia for the evening to grab a drink and socialize.

Public transit in La Spezia is easy and efficient. In just a few days, you should be able to get around the town quite easily. Buses, trains, and ferry boats offer the main forms of transportation in the area.

Shopping in La Spezia is very popular, and it's easy to see why. Spend time exploring the many shops and boutiques to find the perfect gift, souvenir, or outfit. There's a morning market at Piazza del Mercato as well as many clothing and souvenir shops around town.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in La Spezia.

Is 4 days enough time in La Spezia?

Four days is more than sufficient for an in-depth trip to La Spezia, giving you the freedom to set your own pace. The cuisine, the beaches, the historic old town, and the nightlife scene on your own schedule. Then, unwind at your hotel or use La Spezia as a hub for some nice day trips in the surrounding areas.

La Spezia, Italy La Spezia, Italy

How to spend 4 days in La Spezia

Having 4 days in La Spezia will provide you with more time to take in the best activities in the town.

After you've explored most of La Spezia, take a day trip to one of the many beautiful destinations nearby.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in La Spezia.

Is 5 days enough time in La Spezia?

Five days is more than enough time to see everything that La Spezia has to offer. After all, it's not such a huge city. Many visitors prefer to spend two to three days here, so you'll be able to take in all of the cuisine, the beaches, the historic old town, and the nightlife scene at your own pace. We have a few suggestions of things to do while you're visiting, and then you can take a day trip if you're looking to explore further around the area.

How to spend 5 days in La Spezia

With 5 days in La Spezia, you'll have a bit more time to enjoy everything that the town has to offer.

Another fun day at the beach awaits, so spend more time relaxing and swimming. After all, a beach vacation usually calls for plenty of time to have fun on the sand and in the waves.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in La Spezia.

More Info

If you're looking for more information about La Spezia, we have even more advice to help you plan your journey.

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