Should I spend 1 or 2 weeks in Tromso?

Should you spend 1 or 2 weeks in Tromso?

Many travelers spend at least 4 or as many as 7 days in Tromso during their visit. After all, the one-of-a-kind town has plenty to explore such as the gorgeous scenery, the hiking, and the small town charm.

Tromsø is a city in Northern Norway, within the Arctic Circle. Many visitors come to see the Northern Lights or experience and Arctic adventure such as dogsledding or exploring the fjords. There are also museums related to the Arctic environment and other outdoor adventures.

Do you have one or two weeks to visit Tromso? Here's our comprehensive breakdown of how much time you might need for your trip along with some suggestions for things to do.


Is one week enough time in Tromso?

One week provides ample opportunity to explore the entirety of Tromso at your own pace to experience the gorgeous scenery, the hiking, the small town charm, and the restaurant scene. Then you can use this spot as a convenient base for venturing into nearby destinations where you'll discover exciting day trip options.

How to spend a week in Tromso

When visiting Tromso, you absolutely can't miss the Northern Lights as it's one of the most famous places in the world. Make sure you allow yourself enough time to fully experience it.

Tromso is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. It's surrounding Arctic landscape includes fjords and snow-topped mountains.


A few tour suggestions include:

  • Northern Lights Walking Tour ($111)
  • Brews and Views City Walking Tour in Tromsø with Beer Tasting ($166)
  • From Tromso all- inclusive Midnight sun cruise by Boat ($125)

Tromso is a walkable city and easy to explore on foot. With only a day in the town, you'll have no trouble seeing the local sights. The city is generally walkable but if you want to get into the countryside you'll need to travel by car or bus.

Known for it's hiking, Tromso sees plenty of visitors looking to get outdoors. Spend a day exploring the natural beauty and scenery on a nearby hike. The surrounding countryside is filled with fjords, mountains, and pristine wilderness. There are hikes that cater to every level, and a trip to Tromso is not complete without heading into the rural areas.


A few tour suggestions include:

  • Midnight Sun Hiking Tour from Tromso ($135)
  • Forest Hike with Arctic Outdoor Skills and Campfire Coffee ($98)

The restaurant and food scene here is top notch, so make sure you spend time at one of the local restaurants where you can taste the delicious cuisine. Fish is the staple around town and you'll find local seasonal fish dishes. There are also modern restaurants that serve international cuisines or trendy options.


A few tour suggestions include:

  • Brews and Views City Walking Tour in Tromsø with Beer Tasting ($166)

The public transit in Tromso is fast and efficient. Over the course of a few days, you should be able to explore the town quite easily and affordably. There's an efficient and reliable bus system in town.

The small-town atmosphere of Tromso is one of the main reasons that visitors come here. Spend at least part of your day exploring the town to see the many sights and attractions. It's a small town that's surrounded by beautiful Arctic landscapes.


A few tour suggestions include:

  • Northern Lights Walking Tour ($111)
  • Brews and Views City Walking Tour in Tromsø with Beer Tasting ($166)

The nightlife scene is very popular here. After dark, head out to one of the many venues around town. There's a good nightlife scene with many bars and clubs that are popular with locals and tourists alike.

After you've explored most of Tromso, take a day trip to one of the many beautiful destinations nearby.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Tromso.

With plenty of hiking trails and viewpoints around Tromso, you'll need another day to experience the gorgeous hiking trails that you haven't seen yet. Either head out in a different direction, or pick up where you left off before.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Tromso.

With so much time here, you should absolutely take another day trip to one of the many nearby destinations around Tromso. Plenty of amazing options are available.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Tromso.

With plenty of hiking trails and viewpoints around Tromso, you'll need another day to experience the gorgeous hiking trails that you haven't seen yet. Either head out in a different direction, or pick up where you left off before.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Tromso.

Is 2 weeks enough time in Tromso?

With two weeks at your disposal, you'll have more than enough time to take in all that Tromso has to offer, giving you the flexibility to unwind in your hotel or use Tromso as a base for day trips to nearby destinations. You can take in the beautiful scenery, get out into nature, explore the small town, and sample the delicious cuisine at your own pace. We have some suggestions of things to do below, too.

Tromso, NOrway Tromso, NOrway

How to spend 2 weeks in Tromso

With 2 weeks in Tromso, you'll have plenty of time to enjoy everything the town has to offer at your own relaxed pace. You'll want to spend plenty of time hiking. You can also relax at your hotel, or casually explore this town looking for hidden gems. Also, consider taking some day trips to nearby destinations where you can explore more of the region.


A few trip suggestions:

  • 1 Hour Photo & History Cruise ($83)
  • Midnight Sun Hiking Tour from Tromso ($135)
  • Aurora Adventure Tour with Creative Vacations ($223)
  • Northern Lights Hunt with The Green Adventure - photos included ($195)
  • Husky Sledding Self-Drive Adventure in Tromso ($237)

More Info

If you're looking for more information about Tromso, we have even more advice to help you plan your journey.

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