Should I spend 1, 2, or 3 days in Noosa Heads?

Should you spend 1, 2, or 3 days in Noosa Heads?

Most people spend two to four days in Noosa Heads during their visit. The relaxed coastal town offers amazing highlights such as the beaches, the hiking, the small town charm, and the cuisine.

Noosa Heads is a relaxing town along the Sunshine Coast in Australia. It's a peaceful setting that has gained popularity for its beautiful beaches and natural setting. The beaches are still lined with wooded areas, and you'll find little in the form of overdevelopment here.

Do you have one or two days to visit Noosa Heads? Here's our comprehensive breakdown of how much time you might need for your trip along with some suggestions for things to do.


Is one day enough time in Noosa Heads?

With its wealth of sights and attractions, Noosa Heads is a top choice for tourists. Given only one day, you will likely be rushed to swim at the beach, get out into nature, explore the small town, and sample the delicious cuisine. To truly savor all that the coastal town offers along with the beach, a more generous amount of time is usually needed. Many travelers opt for two to four days to relax and explore here. However, if your schedule is tight, we have a handful of recommendations for making the most of your visit.

How to spend a day in Noosa Heads

The beautiful beaches await you in Noosa Heads, so spend the day (or several, if you can) relaxing on the sand or swimming in the water. Visitors come for the laid back vibe and the spectacular beaches. For swimming, head to Noosa Main Beach. There's also surfing at the Noosa World Surfing Reserve and a peaceful and natural setting at Noosa National park.


A few tour suggestions include:

  • The Original 1-Hour Mooloolaba Canal Cruise ($23)
  • Merrick's Noosa Learn to Surf: 2 Hour group surfing lesson ($51)
  • Surf Lesson, Noosa: Australia's Longest Wave 4x4 Day Adventure ($100)

You'll absolutely want to spend some time enjoying the food scene in this coastal town, so make sure you spend time at one of the local restaurants where you can taste the delicious cuisine for a meal or two. The scenic setting means that there are peaceful restaurants that look out on the sea or river. Many restaurants use local ingredients from nearby farms. Farm-to-table is a popular concept here, and there are many sustainable seafood dishes that use locally caught fish.


A few tour suggestions include:

  • Hinterland Cheese & Wine Tasting Tour - with 2 course lunch included ($165)
  • Sunshine Coast & Noosa Scenic Food & Wine Tour Inc. Lunch ($182)
  • Scenic Hinterland Guided Day Tour Inc Lunch, Tastings From Noosa ($182)

Noosa Heads is a very walkable city. With only a day in the coastal town, you'll have no trouble exploring the local sights. It's fun to explore the town and surrounding areas on foot. There are walking and bike paths throughout.

Is a weekend (two to three days) enough time in Noosa Heads?

With only a weekend, you might feel a bit pressed for time to enjoy the beach and the other activities in this coastal town. After all, The coastal town of Noosa Heads boasts plenty of sights and attractions, making it a popular destination for tourists. To fully embrace Noosa Heads, a longer visit is better. Most travelers tend to allocate two to four days to swim at the beach, get out into nature, explore the small town, and sample the delicious cuisine. Nevertheless, if your schedule is limited, we can provide some suggestions to maximize your visit.

Noosa National Park Coastline Noosa National Park Coastline

How to spend 2 days in Noosa Heads

Having a weekend (two to three days) in Noosa Heads will provide you with more time to take in the best activities in the coastal town.

Don't miss Noosa Main Beach during your trip to Noosa Heads, as it's one of this destination's most well-known attractions. You should make sure to set aside enough time to see it.

Noosa Heads is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. It's stunning natural beauty, breathtaking beaches, and nearby green spaces have made this a popular holiday destination.


A few tour suggestions include:

  • Sunset Tour with Live Music ($50)
  • Sunset Cruise Mooloolaba ($30)
  • Maleny Botanic Gardens Bird Aviary Experience Ticket ($28)

Public transit in Noosa Heads is easy and efficient. In just a few days, you should be able to get around the coastal town quite easily. There's a ferry that travels along the river. There are also buses that travel to local destinations.

More Info

If you're looking for more information about Noosa Heads, we have even more advice to help you plan your journey.

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