Should I spend 3, 4, or 5 days in Noosa Heads?

Should you spend 3, 4, or 5 days in Noosa Heads?

Most people spend two to four days in Noosa Heads during their visit. The natural coastal town offers amazing highlights such as the beaches, the hiking, the small town charm, and the cuisine.

Noosa Heads is a relaxing town along the Sunshine Coast in Australia. It's a peaceful setting that has gained popularity for its beautiful beaches and natural setting. The beaches are still lined with wooded areas, and you'll find little in the form of overdevelopment here.

Do you have 3, 4, or 5 days to visit Noosa Heads? Here's our comprehensive breakdown of how much time you might need for your trip along with some suggestions for things to do.


Is 3 days enough time in Noosa Heads?

With its wealth of sights and attractions, Noosa Heads is a top choice for tourists. So, three days is just the right amount of time to see pretty much everything in Noosa Heads while also relaxing at the beach. Most visitors prefer to spend two to four days here, and we have a few suggestions of things to do while you're visiting. Also, Noosa Heads is popular with families, couples, and backpackers which enjoy visiting because the city offers fun activities for them.

How to spend 3 days in Noosa Heads

The beautiful beaches await you in Noosa Heads, so spend the day (or several, if you can) relaxing on the sand or swimming in the water. Visitors come for the laid back vibe and the spectacular beaches. For swimming, head to Noosa Main Beach. There's also surfing at the Noosa World Surfing Reserve and a peaceful and natural setting at Noosa National park.


A few tour suggestions include:

  • The Original 1-Hour Mooloolaba Canal Cruise ($23)
  • Merrick's Noosa Learn to Surf: 2 Hour group surfing lesson ($52)
  • Surf Lesson, Noosa: Australia's Longest Wave 4x4 Day Adventure ($101)

You'll absolutely want to spend some time enjoying the food scene in this coastal town, so make sure you spend time at one of the local restaurants where you can taste the delicious cuisine for a meal or two. The scenic setting means that there are peaceful restaurants that look out on the sea or river. Many restaurants use local ingredients from nearby farms. Farm-to-table is a popular concept here, and there are many sustainable seafood dishes that use locally caught fish.


A few tour suggestions include:

  • Hinterland Cheese & Wine Tasting Tour - with 2 course lunch included ($167)
  • Sunshine Coast & Noosa Scenic Food & Wine Tour Inc. Lunch ($184)
  • Scenic Hinterland Guided Day Tour Inc Lunch, Tastings From Noosa ($184)

Noosa Heads is a very walkable city. With only a day in the coastal town, you'll have no trouble exploring the local sights. It's fun to explore the town and surrounding areas on foot. There are walking and bike paths throughout.

Don't miss Noosa Main Beach during your trip to Noosa Heads, as it's one of this destination's most well-known attractions. You should make sure to set aside enough time to see it.

Noosa Heads is known to be such a beautiful destination, so just exploring and taking it all in should be one of the top things to do on your list. It's stunning natural beauty, breathtaking beaches, and nearby green spaces have made this a popular holiday destination.


A few tour suggestions include:

  • Sunset Tour with Live Music ($50)
  • Sunset Cruise Mooloolaba ($30)
  • Maleny Botanic Gardens Bird Aviary Experience Ticket ($28)

Public transit in Noosa Heads is easy and efficient. In just a few days, you should be able to get around the coastal town quite easily. There's a ferry that travels along the river. There are also buses that travel to local destinations.

Known for it's hiking, Noosa Heads sees plenty of visitors looking to get outdoors. Spend a day exploring the natural beauty and scenery on a nearby hike. There are hiking trails that take in the coastal views or you can head inland and wander through wooded landscapes. Some of the best hiking trails are found at Noosa National Park.


A few tour suggestions include:

  • Epic Kayak With Dolphins & Wildlife - 4WD Beach Adventure Noosa ($108)

This coastal town is very popular for nightlife. After the sun goes down, head out to one of the many popular venues around town. There are a number of pubs and bars that have opened around town. You'll find cocktail lounges, beer gardens, an plenty of outdoor activities to choose from.

Is 4 days enough time in Noosa Heads?

With four days you'll have more than enough time to enjoy the beach and take in all that Noosa Heads has to offer, giving you the flexibility to unwind in your hotel or use Noosa Heads as a base for day trips to nearby destinations. You can relax while enjoying the beaches, the hiking, and the small town charm at your own pace. We have some suggestions of things to do below, too.

Noosa National Park Coastline Noosa National Park Coastline

How to spend 4 days in Noosa Heads

Having 4 days in Noosa Heads will provide you with more time to take in the best activities in the coastal town.

The small-town atmosphere of Noosa Heads is one of the main reasons that visitors come here. Spend at least part of your day exploring the town to see the many sights and attractions. The coastal town is surrounded by rural and residential areas. It's been gaining popularity as a tourist destination.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Noosa Heads.

Is 5 days enough time in Noosa Heads?

Five days is more than sufficient for a beach trip to Noosa Heads, giving you the freedom to set your own pace. Swim at the beach, get out into nature, explore the small town, and sample the delicious cuisine on your own schedule. Then, unwind at your hotel or use Noosa Heads as a hub for some nice day trips in the surrounding area.

How to spend 5 days in Noosa Heads

With 5 days in Noosa Heads, you'll have a bit more time to enjoy everything that the coastal town has to offer.

Shopping in Noosa Heads is very popular, and it's easy to see why. Spend time exploring the many shops and boutiques to find the perfect gift, souvenir, or outfit. The main shopping street through town is Hastings Street. It's where you'll find beachside boutiques, impressive art galleries, as well as international brands.

There are plenty of restaurants you haven't tried yet, so don't miss another amazing meal at local places for lunch and dinner. Try to go out of your way to find the small, locally owned places that offer the charm and ambiance that can only be found in Noosa Heads.

More Info

If you're looking for more information about Noosa Heads, we have even more advice to help you plan your journey.

Budget Your Trip is all about finding out how much everything costs so that you can travel cheaper and longer. Created by avid travelers Laurie and Bryan, our goal is to help you plan your next trip on the right budget. With average daily travel costs that are calculated from the budgets of real travelers, plus an analysis of hotel and tour prices, you can find out how much money you need to plan your next adventure. We also have plenty of travel advice, accommodation reviews, and activity suggestions.

Some of the links on this website are sponsored or affiliate links which help to financially support this site. By clicking the link and making a purchase, we may receive a small commission, but this does not affect the price of your purchase.