A Travel Price Comparison for Families, Couples, and Backpackers Sao Paulo vs. Panama City for Vacations, Tours, and Honeymoons

Should you visit Sao Paulo or Panama City?

Which is cheaper to visit? Which is more expensive for vacation?

If you're trying to decide where to visit between Sao Paulo or Panama City, this travel comparison, which includes costs, can help. The overall cost of travel is usually a consideration when deciding where to go next, and the cost comparison down below can help you decide based on the average prices from other travelers along with your own travel budget.

Where Should I go: Sao Paulo or Panama City?

Sao Paulo

With a population of around 11 million, and 20 million in the metropolitan area, Sao Paulo is the largest city in Brazil. It's also one of the wealthiest cities in the southern hemisphere, although you don't have to look far to see the income disparities and inequalities that exist. The city is diverse and culturally rich, with excellent food, music, and entertainment.

Panama City

Panama City is the cosmopolitan capital city of the country of Panama. With a population of almost 900,000 and almost 1.5 million in the metropolitan area, it's a very diverse city with expat residents from all over the world. You don't have to search far to find someone who speaks English, and many Panamanians are quite helpful and friendly.

For some great organized tour ideas, see The Best G Adventures Tours to Brazil, The Best One-Week (7-Day) Tours from Rio de Janeiro, The Best Budget Tours to Panama, and The Best One-Week (7-Day) Tours from Panama City.


Which place is cheaper, Panama City or Sao Paulo?

These are the overall average travel costs for the two destinations. These travel costs come from the actual spending of real travelers.

  • Sao Paulo Prices
    Brazil Prices
    Panama City Prices
    Panama Prices
  • Average Daily Cost Per person, per day
    Sao Paulo $61
    Panama City $102

The average daily cost (per person) in Sao Paulo is $61, while the average daily cost in Panama City is $102. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Sao Paulo and Panama City in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Sao Paulo $29
    Panama City $35
  • Accommodation Typical double-occupancy room
    Sao Paulo $58
    Panama City $70
Compare Hotels in Sao Paulo and Panama City

Looking for a hotel in Sao Paulo or Panama City? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Sao Paulo


Hotels in Panama City


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Sao Paulo Hotel Prices and Panama City Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Sao Paulo $5.89
    Panama City $11

Hired Cars and Shuttles in Sao Paulo

Also for Sao Paulo, here are a few examples of actual transportation services:

  • Private Arrival Transfer | Viracopos Airport (VCP) x São Paulo City: $300
  • Private Transfer from VCP Airport or Campinas to GRU Airport (1 a 15 pessoas): $289
  • Private Transfer: GRU Airport to Santos Port up to 15 People: $289
  • Private Transfer from Sao Paulo Airport (GRU) to Ilhabela Port: $281
  • Private Transfer from Sao Paulo City Hotels to Ilhabela Port: $281
  • Private Transfer from Ilhabela Port to Sao Paulo Airport (GRU): $281
  • Guarulhos Airport to Poços de Caldas Thermal Round-Trip Transfer: $272
  • Private Transfer from Guarujá to Sao Paulo (GRU) Airport: $269
  • Transfer from São Paulo to Port of Santos: $246
  • Sao Paulo Guarulhos Airport (GRU) to São Pedro-RoundTrip Transfer: $240
  • Sao Paulo Airport to Beach Resorts - Round-Trip Private Transfer: $240
  • Sao Paulo Airport (GRU) to Santos hotels - Round-Trip Transfer: $233

Hired Cars and Shuttles in Panama City

Also for Panama City, here are a few examples of actual transportation services:

  • Panama 2 days / 1 night : hotel, transfers and city tour: $278
  • San Blas Day Trip (Transfers & Lunch included): $175
  • Private Transfer from Panama City Airport to Beach Resorts: $175
  • Transfer from Tocumen Airport to Colon Cruise Port: $160
  • Panama Airport (PTY) to Playa Blanca Round-Trip Private Transfer: $153
  • Private Transfer from Panama Tocumen Airport (PTY) to Colón resorts: $143
  • Private Transfer from Panama Airport (PTY) to Colón Resorts: $143
  • Panama Tocumen Airport PTY to Coronado/Gorgona - Arrival Transfer: $102
  • Private Transfer Tocumen Airport - Linton Bay Marina: $90
  • Transfer Colon Cruise Port - Panama Airport: $90
  • Arrival Private Transfer Panama PTY Airport to Playa Bonita: $84
  • Panama One Way Transfer: Van from Tocumen Airport to Panama City: $83

Is it cheaper to fly into Sao Paulo or Panama City?

Prices for flights to both Panama City and Sao Paulo change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Sao Paulo $25
    Panama City $36

Food Tours and Cooking Classes in Sao Paulo

For Sao Paulo, here are some samples of tours and activities related to meals and dining experiences:

  • Street Food Tour in São Paulo with a Local Guide: $71
  • Paulista Plates São Paulo Food Tour with 12+ Tastings: $89
  • São Suppers Food Tour with 12+ Tastings: $95
  • São Paulo: Liberdade Food Tour with 6 Tastings and Tonkatsu: $112
  • Dinner at Terraço Italia Restaurant in São Paulo: $230

Typical Food Prices in Panama City

Here are some examples of typical meal expenses from previous travelers to Panama City:


  • Sandwich
    $8.27

Food Tours and Cooking Classes in Panama City

For Panama City, here are some samples of tours and activities related to meals and dining experiences:

  • 3.5 -hour Afropanamanian Cooking Experience in Panama: $70
  • Panamanian Dinner and Folkloric Show - All Inclusive Experience: $70
  • Panama City by Night: Rooftop Skyline, Dinner & Folklore Show: $85
  • 4-Hour Guided Panamanian Cooking Class and Markets Experience: $95
  • Embera Village Cooking Class Experience in Chagres National Park: $125
  • The Real Panamanian Private Food Tour through Panama City: $245

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Sao Paulo $3.98
    Panama City $66

Tours and Activities in Sao Paulo

Also, here are some specific examples of entertainment, tickets, and activities for Sao Paulo.

  • 3H CITY TOUR (pick up / delivery within Sao Paulo city limits): $184
  • 4 Hour Private Tour - São Paulo: $142
  • 4-Hour Private Tour in Sao Paulo: $300
  • 4-hour Sum-up Private Tour Of São Paulo Including Its Major Attractions: $109
  • 5 hour private tour - Build Your Own Sao Paulo - City Tour: $220
  • 5-hour Private Street Art Tour Of São Paulo – The Coolest Urban Art Scenes: $155
  • 5-hour Private Tour Of São Paulo With Its Main Sights – Optional Airport Pickup: $139
  • 6 Hour Ayrton Senna Tour – The Greatest Formula 1 Drivers of all Time: $210
  • 6 Hour Buddhist Temple and Embu das Artes Tour – Art Galleries, Artisan Shops: $203
  • 6-Hour Classic Half-Day Private Tour of São Paulo – Optional Airport Pickup: $175
  • 6-Hour Private Layover Tour in São Paulo from GRU & CGH Airports: $179
  • 7-hour Private Tour Overview Of São Paulo – Optional For GRU Airport Pickup: $207

Tours and Activities in Panama City

Also, here are some specific examples of entertainment, tickets, and activities for Panama City.

  • "Bridge of the Americas Stand-Up Paddle Private 2 hours Tour ": $100
  • 1- or 2-Night Experience in San Blas Islands: $260
  • 1st Mysteries and FreeMasons Tour: $38
  • 3 1/2 Hour Experience of Lake Gatun in Panama: $95
  • 4-Hour Guided Tour of Panama Canal & Old Town & More: $150
  • 4-hour tour in Panama: $105
  • 5 Hours Private Panama City Tour: $200
  • 5 hour tour in Panama City: $35
  • 5-Hour Tour of Panama City, Panama from Tocumen Airport: $130
  • 5-hour tour in Panama by a Local Guide: $39
  • 5hour tour of Panama City and Panama Canal - Shared or Private: $65
  • 5hrs Panama City and Canal Tour + Amenities: $65

Alcohol
  • Alcohol Drinks for one day
    Sao Paulo $3.46
    Panama City $18

Sample the Local Flavors in Sao Paulo

Here are a few nightlife and alcohol tours and activities from local tour providers in Sao Paulo:

  • Pub Crawl in São Paulo: Open Bar + Free Appetizers at Bars: $31
  • São Paulo Nightlife: Pub Crawl in the City that Never Sleeps!: $59
  • 4 Hours Pub Crawl in Vila Madalena: $150


When we compare the travel costs of actual travelers between Sao Paulo and Panama City, we can see that Panama City is more expensive. And not only is Sao Paulo much less expensive, but it is actually a significantly cheaper destination. Since Sao Paulo is in South America and Panama City is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Sao Paulo would let you spend less money overall. Or, you could decide to spend more money in Sao Paulo and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama City would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama City than you might in Sao Paulo.

If you're trying to decide if either of these two destinations are within your price range, also see Is Sao Paulo Expensive? and Is Panama City Expensive?.


Which is Bigger, Sao Paulo or Panama City?

Sao Paulo has a larger population, and is about 20 times larger than the population of Panama City. When comparing the sizes of Sao Paulo and Panama City, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.