Which place is cheaper, Panama City or Tena?
These are the overall average travel costs for the two destinations.
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Should you visit Tena or Panama City?
Which is cheaper to visit? Which is more expensive for vacation?
Trying to figure out where to travel next? This travel comparison between Tena and Panama City can help. It includes a travel cost comparison in addition to other factors. For many travelers, the cost of a destination is a primary consideration when choosing where to go.
Where Should I go: Tena or Panama City?
Tena
Tena is the capital of the Napo Province, an attractive and quiet city in the Amazon rainforest, and is known as the "cinnamon capital" of Ecuador. Tena has a friendly population, lots of backpacker infrastructure, a gorgeous setting surrounded by jungle-covered hills and a high concentration of surrounding rivers where white-water lovers from around the world come to paddle and kayak. The town provides a gateway to exploration into Ecuador's most accessible part of the great Amazon rainforest, which does not leave visitors disappointed. Beyond being a base for discovering the jungle and its wildlife, Tena is also a hub for adventure sports which are abundant in the area. Tena is a charming place where many travelers find themselves hanging around quite happily before or after a trip into the rainforest.
Panama City
Panama City is the cosmopolitan capital city of the country of Panama. With a population of almost 900,000 and almost 1.5 million in the metropolitan area, it's a very diverse city with expat residents from all over the world. You don't have to search far to find someone who speaks English, and many Panamanians are quite helpful and friendly.
For some great organized tour ideas, see The Best G Adventures Tours to Colombia, The Best One-Week (7-Day) Tours from Bogota, The Best 2-Week Tours from Panama City, and The Best Adventure Tours to Panama.
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Average Daily Cost Per person, per dayTena $51Panama City $86
The average daily cost (per person) in Tena is $51, while the average daily cost in Panama City is $86. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Tena and Panama City in more detail.
Accommodation
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Accommodation Hotel or hostel for one personTena $24Panama City $35
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Accommodation Typical double-occupancy roomTena $48Panama City $70
Compare Hotels in Tena and Panama City
Looking for a hotel in Tena or Panama City? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.
Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.
Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Panama City Hotel Prices.
Local Transportation
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Local Transportation Taxis, local buses, subway, etc.Tena $17Panama City $11
Hired Cars and Shuttles in Tena
Some specific examples of transportation prices in Tena:
- Popayan to Cali Private Transfer: $272
- Popayan to Cali Private Transfer: $272
- Private Transfer from Villavieja to San Agustín: $150
- Roundtrip transfer in private minivan Medellin airport (MDE)- Guatape: $84
- Transfer in private minivan Medellin airport (MDE)- Guatape: $42
- San Andres hotels to San Andres Airport (ADZ) Departure Transfer: $36
- Round trip transfer in Private Car from-to Palonegro Airport(BGA) to Bucaramanga: $29
- Transfer in Private Car from Bucaramanga Palonegro Airport (BGA) to Bucaramanga: $15
Hired Cars and Shuttles in Panama City
Also for Panama City, here are a few examples of actual transportation services:
- Airport TRANSFER 1 way Tocumen Howard BLB Albrook Rio Hato Colon: $28
- PTY Tocumen Airport Private Transfer One Way or Round Trip!: $45
- Panama Airport (PTY) to Panama city - Arrival Private Transfer: $28
- Panama Airport (PTY) to Panama city - Round-Trip Private Transfer: $57
- Panama Airport (PTY) to Playa Blanca Round-Trip Private Transfer: $127
- Panama Airport (PTY) to Playa Bonita/Gamboa - Private Transfer: $38
- Embera Indian Village Tour w/ Airport Transfer: $290
- Guided Panama Canal & City Tour with Transfers: $65
- Half-Day City & Canal Tour w/ Airport Transfer: $215
- Historic District and Canal Tour with Transfer: $65
- One-Way or Round-Trip PTY Airport Transfer: $47
- Shopping at Albrook Mall & Round-Trip Transfer: $36
Is it cheaper to fly into Tena or Panama City?
Prices for flights to both Panama City and Tena change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.
Food
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Food Meals for one dayTena $15Panama City $21
Typical Food Prices in Panama City
Here are some examples of typical meal expenses from previous travelers to Panama City:
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Sandwich$8.27
Food Tours and Cooking Classes in Panama City
For Panama City, here are some samples of tours and activities related to meals and dining experiences:
- Panama Evening Food Tour: $60
- 10-Recipe Boozy Panamanian Cooking Class : $85
- 4-Hour Guided Panamanian Cooking Class and Markets Experience: $85
- Panama: 10-Recipe Boozy Panamanian Cooking Class + Dinner: $85
- The 'Real' Panamanian Private Food Tour: $200
Entertainment
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Entertainment Entrance tickets, shows, etc.Tena $15Panama City $66
Tours and Activities in Tena
Here are a few actual costs in Tena for available activities, ticket prices, and tours:
- 4-Hour Private Walking Tour along Ruta de Las Flores: $42
- Enjoy a Coffee Tour & Santa Fe de Antioquia Colonial Town!!: $135
- Full Day Adventure Laguna Negra-Páramo de Ocetá from Mongua: $20
- Gastronomic Private Walking Tour in Popayán: $50
- Popayán Tour from Cali: $216
- Popayan and Silvia Town Private Tour from Cali: $240
- Private 2-hour Diving Experience with Instructor: $65
- Private Guided Tour to Piedra Colgada and Indian Face and Lagoon: $75
- Scuba Diving Private Tour in San Andres: $130
- Tour 5 Rosario Islands: $94
- Unique experience flying paragliding: $50
Tours and Activities in Panama City
Also, here are some specific examples of entertainment, tickets, and activities for Panama City.
- Bar tour in El Cangrejo with Bar Hopping Panama: $20
- Tour de bares en El Cangrejo con Bar Hopping Panama: $20
- POIN The Edge Experience: $27
- POIN Glass Viewpoint Experience: $27
- POIN Swing Experience: $27
- Highlights Bike Tour in Casco Viejo & Cinta Costera: $28
- Panama City Bike Tour: $30
- City Sightseeing Hop-On Hop-Off Bus Tour: $30
- walking tour in Casco Antiguo !: $30
- Sunset Walking Tour at Casco Viejo El Chorrillo and the fish market: $30
- City Sightseeing Panama City Hop-On Hop-Off Bus Tour: $30
- Bike tour in Panama City and Old Quarter with local guided: $31
Alcohol
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Alcohol Drinks for one dayTena $10Panama City $18
When we compare the travel costs of actual travelers between Tena and Panama City, we can see that Panama City is more expensive. And not only is Tena much less expensive, but it is actually a significantly cheaper destination. Since Tena is in South America and Panama City is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Tena would let you spend less money overall. Or, you could decide to spend more money in Tena and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama City would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama City than you might in Tena.
If you're trying to decide if either of these two destinations are within your price range, also see Is Tena Expensive? and Is Panama City Expensive?.
Which is Bigger, Tena or Panama City?
Panama City has a larger population, and is about 590 times larger than the population of Tena. When comparing the sizes of Tena and Panama City, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.
Budget Your Trip is all about finding out how much everything costs so that you can travel cheaper and longer. Created by avid travelers Laurie and Bryan, our goal is to help you plan your next trip on the right budget. With average daily travel costs that are calculated from the budgets of real travelers, plus an analysis of hotel and tour prices, you can find out how much money you need to plan your next adventure. We also have plenty of travel advice, accommodation reviews, and activity suggestions.