A Travel Price Comparison for Families, Couples, and Backpackers Cuba vs. Panama for Resorts, Scuba Diving & Snorkeling, Beaches, and Food

Should you visit Cuba or Panama?

Which is cheaper to visit? Which is more expensive for vacation?

If you're trying to decide where to visit between Cuba or Panama, this travel comparison, which includes costs, can help. The overall cost of travel is usually a consideration when deciding where to go next, and the cost comparison down below can help you decide based on the average prices from other travelers along with your own travel budget.

We'll start with a quick overview, and below we will go into all of the details.


Cuba Panama
Culture & History check
Food check
Resorts check
Scuba Diving & Snorkeling check
Wildlife check

Cuba

Havana, Cuba Havana, Cuba

Cuba is a dynamic, alluring, and vibrant country. The famous beauty of Cuba is one of the main draws. It's also known for museums, wildlife, adventure travel, and national parks.

Traveling to Cuba is like stepping back in time, where vibrant culture, rich history, and stunning landscapes merge to create an unforgettable experience. Visitors flock to this Caribbean gem for its lively music, colonial architecture, and pristine beaches. Despite political and economic challenges, Cuba has maintained its unique charm, offering travelers a chance to immerse themselves in a world where vintage cars and timeless traditions are part of the daily rhythm. Whether you’re exploring the colorful streets of Havana, relaxing on Varadero’s soft sands, or hiking in the lush Viñales Valley, Cuba promises adventure and inspiration at every turn. The warmth of its people and the complexity of its history combine for a multifaceted travel experience that captures the spirit of resilience and creativity.

Panama

Bocas del Toro, Panama Bocas del Toro, Panama

Panama is a tropical, diverse, and enchanting country. You'll find world class beauty in Panama as well. And you can't forget about the beaches, hiking, mountains, and shopping.

Panama, the isthmus connecting North and South America, is a tantalizing travel destination with a mosaic of experiences to offer. Famous for the engineering marvel of the Panama Canal, the country charms travelers with its alluring blend of vibrant urban life and pristine natural beauty. In Panama City, ultra-modern skyscrapers coexist with colonial-era architecture, offering a fascinating skyline, while beyond the city, lush rainforests, idyllic beaches, and diverse wildlife await exploration. Adventure seekers will find plenty of opportunities for hiking, diving, and snorkeling, while those drawn to culture can immerse themselves in indigenous communities or savor the flavors of local cuisine. Whether you're sipping coffee in the highlands of Boquete, spotting resplendent quetzals in the cloud forests, or lounging on the sandy shores of Bocas del Toro, Panama is a versatile and enticing destination.

Cuba and Panama: Pros and Cons

Pros
  • Popular museums and historical sights
  • Great culture, history, and arts
  • Popular beach
  • Good for hiking
  • Beautiful national parks
  • Adventure!
  • Great road trips
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty
Cons
  • Not as many resort options
  • Not as popular for scuba diving and snorkeling
Pros
  • Popular museums and historical sights
  • Great resorts
  • Good scuba and snorkeling destination
  • Popular beach
  • Good for hiking
  • Beautiful national parks
  • Adventure!
  • Great road trips
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty
Cons
  • Less culture and history


Isla Diablo, Panama Isla Diablo, Panama

How is Cuba different from Panama?

Which is Better for a Holiday?

Below we will examine the differences and similarities between Cuba and Panama. With this information, you can decide for yourself which place is better for your next trip.

Are the Museums and Historical Sights Better in Cuba or Panama?

Cuba
Panama

Plenty of people visit the great sights and museums in both Cuba and Panama.

Cuba offers a variety of museums and landmarks to choose from. Offers a varied selection of museums that appeal to history buffs and culture enthusiasts. The Museum of the Revolution in Havana provides insights into the country's turbulent past with its extensive exhibits. Art lovers can admire works by Cuban artists at the National Museum of Fine Arts. In Santiago de Cuba, the Emilio Bacardí Moreau Museum hosts a fascinating collection of historical artifacts. Smaller, local museums scattered across towns provide deeper understanding of the unique culture and traditions throughout the country.

If you're looking for an educational opportunity, there are a decent number of museums and historical sights around Panama. Panama offers a variety of museums that cater to different interests, with a focus on history and biodiversity. The Biomuseo in Panama City, designed by Frank Gehry, offers insights into the natural history and biodiversity of the region. The Panama Canal Museum provides an in-depth look at one of the world's engineering marvels and its historical significance. Casa Museo del Banco Nacional stands as a symbol of Panama’s financial history. While the museum scene may not be extensive, it offers quality learning and exploration opportunities.


Is Cuba or Panama Better for Culture, Arts, and History?

Cuba
Panama

Overall Cuba is considered to offer more history, cutlure, and arts to visitors than Panama.

Cuba offers world-famous historcal and cultural sights and attractions. This is one of the main reasons why so many people come here every year. The island boasts rich history and vibrant culture that captivates visitors. Old Havana's cobblestone streets and colonial architecture provide a journey through time with every step. Trinidad's well-preserved plazas and colorful homes offer insights into the island's colonial past. The Bay of Pigs and the Che Guevara Mausoleum in Santa Clara reflect the island's pivotal moments in history. Music and dance, deeply rooted in Afro-Cuban traditions, enlivens the streets, creating an immersive cultural experience.

Panama offers multiple historical, cultural, and artistic sights and attractions for visitors. Panama offers a fascinating blend of history and culture, primarily influenced by its strategic geographic location. The historic area of Casco Viejo in Panama City provides a captivating journey through time with its cobblestone streets and colonial architecture. The ruins of the original Panama City, Panama Viejo, are another important historical site reflecting the city's past. The indigenous Emberá and Kuna communities offer cultural experiences showcasing traditional crafts and ways of life. Visitors can immerse themselves in Panama's diverse cultural tapestry.

Is Cuba or Panama Better for Big City Activities?

Cuba
Panama

Cuba and Panama are similar when it comes to the great big city activities.

Cuba has some large cities, so you'll find plenty of things to do when visiting. The cities offer a rich blend of history, culture, and dynamic street life. Havana stands as a cornerstone for visitors, with its blend of colonial architecture, vibrant murals, and lively music scene. Santiago de Cuba is equally important, known for its Afro-Cuban culture and role in the Cuban Revolution. Cities like Cienfuegos, with its French colonial influence, and the historic streets of Camagüey, provide a backdrop for discovery at every turn.

See also 10 Things You Shouldn't Miss in Havana.

Because of the large cities in Panama, visitors will find many sights and attractions. Panama City, the capital, is vibrant and offers diverse attractions for visitors. The city's skyline is marked by modern skyscrapers, yet the historical charm of Casco Viejo provides a taste of ancient architecture and lively streets. The vibrant Calzada de Amador offers scenic views of the city and spots for leisurely strolls. Besides historical sites and shopping malls, Panama City offers cultural experiences, from museums to contemporary art galleries, catering to various interests. Visitors will find a refreshing juxtaposition of the old and new, ensuring a memorable city experience.

Is Cuba or Panama Better for Small Towns and Villages?

Cuba
Panama

Cuba and Panama are somewhat similar when it comes to visiting the great smaller towns and villages.

Cuba offers plenty of small towns along with charming sights and activities, too. Visiting smaller towns reveals Cuba's charm through their picturesque settings and warmth of local people. Trinidad enchants visitors with its cobblestone streets and colorful colonial buildings, a UNESCO World Heritage site brimming with history. Baracoa, surrounded by lush landscapes and pristine beaches, offers an off-the-beaten-path experience with its unique cocoa-based cuisine. Remedios, known for its traditional festivals, provides a sense of escapism from bustling city life. These towns invite you to slow down and immerse yourself in local culture and tradition.

As Panama is a destination with many small towns and villages, visitors also come to explore the sights and local activities. The quaint small towns of Panama are delightful spots for travelers seeking authentic local experiences. Valle de Antón, situated in a beautiful volcanic valley, is famed for its picturesque landscapes, natural hot springs, and the popular Sunday market. In the highlands, Boquete is known for its cool climate and lush coffee plantations, appealing to nature lovers with numerous hiking trails and gardens. Santa Fé in the Veraguas province offers a serene mountain retreat, perfect for enjoying fresh air and scenic drives. These towns embody the charm and tranquility many visitors are seeking.

Is the Food Better in Cuba or Panama? Which Country Has the Best Restaurants?

Cuba
Panama

Cuba has a longer list of notable local restaurants than Panama.

With its innovative style combined with traditional elements, Cuba makes for a great culinary experience. The cuisine showcases delicious flavors that are rich in local tradition. From tasty street snacks like churros to savory dishes like ropa vieja, there's much to savor here. Havana is a hotspot for paladares, privately-owned restaurants that serve authentic, home-cooked meals with inventive twists. Seafood lovers will enjoy dishes like lobster and grilled fish, often seasoned with fresh, local ingredients. The town of Trinidad offers unique culinary experiences alongside its well-preserved colonial architecture.

Panama is becoming an appealing option for foodies. Panama’s culinary scene is a flavorful mix that reflects its diverse cultural influences. Local markets in Panama City offer a taste of traditional food such as "sancocho," a hearty chicken soup, and "patacones," delicious fried plantains. At the fish market, fresh seafood is abundant, including ceviche prepared with a local twist. The coffee-growing region of Boquete is perfect for coffee lovers wanting to savor freshly brewed cups. Throughout the country, visitors can enjoy a fusion of Latin American flavors served in an array of restaurants, from street vendors to upscale dining.


Is Cuba or Panama Better for Nightlife?

Cuba
Panama

Evening events are great in both Cuba and Panama.

There's a variety of activities in the evening in Cuba. While not as celebrated as some other destinations, it offers a lively nightlife experience, infused with local rhythm and flavors. Havana is the heart of the action, where you can dance the night away to live salsa or enjoy a cocktail at the famous Tropicana. Trinidad promises an authentic experience with casual dance parties at Casa de la Música. Varadero's bars and clubs offer more relaxed beachfront entertainment. While certain areas are quieter, those looking to enjoy an evening out will find plenty to do.

With a handful of venues, visitors can find a fairly lively vibe in Panama. Panama's nightlife offers a blend of vibrant options, primarily centered in Panama City. The bustling district of Casco Viejo is known for its lively bars, rooftop lounges, and nightclubs, where visitors can enjoy drinks with views of the illuminated skyline. For a more local experience, places like Calle Uruguay offer a mix of dance clubs and pubs for an energetic night out. The vibrant beach town of Bocas del Toro also hosts lively parties and sunset bars, attracting a youthful crowd. While not as expansive as some other cities, Panama's nightlife is varied and engaging.

Is Cuba or Panama Better for Resorts?

Cuba
Panama

Panama is more known as a resort destination than Cuba.

Panama offers an unforgettable resort vacation. Panama is home to an impressive selection of luxury and all-inclusive resorts that provide a lavish experience. The Pearl Islands are renowned for exclusive resorts that offer privacy, pristine beaches, and top-notch service. Bocas del Toro presents both upscale beachfront accommodation and eco-resorts for visitors looking for a touch of luxury in tropical surroundings. In the bustling region of Playa Blanca and along the Pacific coast, travelers can enjoy high-end resorts with comprehensive amenities. These destinations ensure a luxurious retreat for those seeking comfort by the sea.

Cuba has a few great resort options. The island offers a range of resort experiences, particularly along its beautiful beaches. Varadero is the most popular destination, known for its all-inclusive resorts with stunning ocean views and plentiful amenities. Cayo Coco and Cayo Santa Maria provide more serene getaways, with luxurious accommodations and pristine beaches. Some resorts offer exclusive access to private stretches of sand, ideal for a relaxing escape. Although the luxury spectrum is not as broad as in some other Caribbean nations, the resorts offer comfort and beautiful settings.

Is Cuba or Panama Better for Scuba Diving and Snorkeling?

Cuba
Panama

While Cuba and Panama both provide spots for scuba diving or snorkeling, overall Panama is considered to be a more popular choice.

People travel to Panama specifically to enjoy its famous scuba diving and snorkeling areas. Panama’s scuba diving opportunities are exceptional, with its diverse marine environments. Coiba National Park and the surrounding waters are considered a world-class diving destination due to the abundance of marine life, including whale sharks and colorful coral reefs. Bocas del Toro offers warm, clear waters perfect for exploring vibrant underwater ecosystems. The Caribbean Sea and the Pacific Ocean give divers various locations to experience different underwater terrains and wildlife. Enthusiasts will find that Panama’s rich sea life and ideal conditions offer unforgettable diving adventures.

It's fun to get in the water and check out the local marine life in Cuba. With vibrant marine life and clear waters, scuba diving enthusiasts will find exciting opportunities. The Bay of Pigs, known for its historical significance, also offers excellent scuba spots teeming with coral reefs and shipwrecks. Maria la Gorda on the western coast is known for its underwater biodiversity and colorful fish. Cayo Largo provides divers with stunning coral walls and rich marine life. For those new to diving, various dive centers across the island offer lessons and guided experiences suitable for all skill levels.

Is Cuba or Panama Better for Beaches?

Cuba
Panama

Both Cuba and Panama have great beaches worth visiting.

The beaches in Cuba are among the best in the world. Known for stunning beaches offering something for every kind of traveler. Varadero Beach is world-famous for its fine, white sand and turquoise waters, perfect for families, couples, and solo travelers alike. The smaller, less crowded Playa Paraiso in Cayo Largo del Sur is ideal for a relaxing day in a pristine natural setting. Playa Ancón, near Trinidad, offers beautiful sunrises and soft sand. Those seeking adventure can find vibrant marine life to explore or engage in various watersports along these beautiful shores.

Panama is considered to be a world-class beach destination. Panama's stunning beaches are a major draw for visitors seeking sun and relaxation. The pristine sands of the San Blas Islands offer a picture-perfect setting with turquoise waters ideal for swimming and snorkeling. Bocas del Toro boasts laid-back vibes with a combination of party beaches and quiet spots. The Pacific coast, including Playa Blanca and Santa Catalina, provides long stretches of seaside bliss and excellent surf conditions. With such a wide range of beaches, Panama caters to every type of beachgoer.


Is Cuba or Panama Better for Hiking?

Cuba
Panama

Cuba and Panama are both places where visitors can find great hiking trails.

Cuba has hiking trails worth exploring. The diverse landscapes make for stimulating hiking experiences. In the Vinales Valley, trails wind through tobacco fields and past impressive mogote formations, offering spectacular views. The Sierra Maestra mountains present a challenging trek to Cuba's highest peak, Pico Turquino, rewarding hikers with panoramic vistas. For those seeking a leisurely walk, the Gran Parque Natural Topes de Collantes near Trinidad offers lush trails with waterfalls and diverse wildlife. Although the terrain is varied, a range of trails is available for all skill levels.

Plenty of visitors go hiking around Panama. Panama offers a variety of hiking experiences for outdoor enthusiasts, with options for all skill levels. The renowned Sendero Los Quetzales in Boquete provides a journey through lush cloud forests, with chances to spot the elusive Resplendent Quetzal bird. Trails in Soberanía National Park offer fascinating opportunities to explore diverse flora and fauna. For more challenging treks, the climb to the summit of Volcán Barú rewards hikers with panoramic views. While the trails may not be as extensive as in some other countries, there is plenty to explore for hiking aficionados.

Is Cuba or Panama Better for its National Parks?

Cuba
Panama

Both Cuba and Panama are great destinations for visiting national parks.

Cuba offers some nice national parks that are worth visiting. Offers a variety of national parks that cater to nature lovers and adventure enthusiasts alike. The Viñales National Park is famous for its picturesque landscapes and agricultural heritage, offering plenty of hiking trails. The Parque Nacional Ciénaga de Zapata is a haven for bird watchers and wildlife enthusiasts, with its wetlands attracting a range of species. Desembarco del Granma National Park is a UNESCO World Heritage site, known for its impressive marine terraces and unique geography. These parks provide serene retreats, rich in biodiversity and natural wonders.

Panama has a range of national park areas worth visiting. Panama's national parks provide a captivating mix of natural wonders and biodiversity. Soberanía National Park, near Panama City, is famous for bird watching, where enthusiasts have spotted over 500 bird species. In the western highlands, Volcán Barú National Park offers challenging hikes with rewarding views from the country's highest peak. The lush rainforest of Darien National Park is one of the most biodiverse regions in the world, though access can be difficult due to its remote location. These natural spaces foster breathtaking excursions and immersion in unspoiled environments.

Is Cuba or Panama Better for Wildlife Viewing?

Cuba
Panama

While Cuba and Panama both have plenty of wilderness activities, overall Panama is considered to be better for travelers seeking wildlife.

Panama is an extremely popular destination for those interested in wildlife and wilderness activities. Panama is a haven for wildlife enthusiasts, with its lush rainforests and diverse ecosystems. The dense jungles of Soberanía National Park house howler monkeys, sloths, and colorful birds, making it a perfect spot for wildlife spotting. The Bocas del Toro Archipelago offers encounters with playful dolphins and vibrant marine life. Off the Pacific coast, visitors can witness humpback whales near the Pearl Islands. The diverse habitats across the country promise incredible wildlife experiences for visitors who venture into these natural sanctuaries.

Wilderness and wildlife activities in Cuba are quite popular with travelers. The island is home to diverse wildlife, especially for birdwatching enthusiasts. The Zapata Swamp is a significant wetland area, lush with various species, including the endemic Zapata wren and the Cuban crocodile. The forests in the Sierra Maestra are teeming with unique plants and birds which are a treat for nature lovers. In Baracoa, you'll find a diverse range of flora and fauna within its tropical rainforest. While wildlife here is not as abundant as in other destinations, the diversity present offers unique spotting opportunities.

Is Cuba or Panama Better for Adventure Travel?

Cuba
Panama

Overall, Panama is considered to offer more adventure travel options and experiences to visitors.

Panama is an extremely popular destination for those interested in adventure travel. Adventure seekers will find Panama a thrill-filled destination with plenty of exciting activities. The swift rivers of Chiriqui Province offer white-water rafting for adrenaline junkies. The lush rainforests and rugged terrain provide exceptional hiking and zip-lining adventures in Boquete and beyond. The Caribbean Sea around Bocas del Toro is ideal for surfing enthusiasts, with consistent waves year-round. Panamanian adventures are diverse, ensuring travelers can satisfy their desire for both natural beauty and exhilaration.

Adventure travel experiences in Cuba are quite popular with travelers. Adventure seekers will find various thrilling opportunities. Hiking through the lush mountains of the Sierra Maestra, where the highest peak, Pico Turquino, offers stunning vistas, is a popular activity. The waters of Varadero provide exciting diving and snorkeling experiences, unveiling vibrant marine life. Nature lovers can explore the rocky landscapes of Viñales by horseback or bicycle. Caving enthusiasts can visit the Santo Tomas Cave system, one of the largest in Latin America, for further adrenaline-pumping activities.


Is Cuba or Panama Better for Watersports?

Cuba
Panama

Both Cuba and Panama have a good array of great watersports to choose from.

With world-famous watersports and marine activities, Cuba attracts many visitors interested in seaside activities marine exploration, and adventure. With its expansive coastlines and clear waters, the country is a haven for watersports enthusiasts. Varadero is a top destination for sailing, windsurfing, and kitesurfing, thanks to its breezy conditions. The crystal-clear waters around the Bay of Pigs are perfect for snorkeling and scuba diving, offering views of vibrant coral reefs. Cienfuegos Bay is ideal for sailing adventures, while Playa Larga provides great spots for kayaking. The southern coast, particularly around Jardines de la Reina, enchants with its underwater paradises for divers.

The huge number of watersports activities in Panama is one of the main reasons people come to visit. Panama is a premier destination for watersports enthusiasts, offering a variety of activities to suit all tastes. Bocas del Toro and the San Blas Islands boast calm, clear waters ideal for kayaking. Surfers flock to Playa Venao and Santa Catalina for their impressive waves. The Gulf of Chiriqui and Pearl Islands provide excellent opportunities for fishing and snorkeling. The country's vast coastline ensures that visitors can easily find an aquatic adventure to enjoy.

Is Cuba or Panama Better for Outdoor Activities?

Cuba
Panama

Both Cuba and Panama have some great outdoor areas to explore.

With world-famous outdoor activities, Cuba attracts many visitors interested in natural scenery, exploration, and adventure. Renowned for its beautiful outdoor settings that cater to a variety of activites. Hiking in the Viñales Valley, surrounded by dramatic karst landscapes, provides an unforgettable experience. Birdwatching in the Zapata Peninsula offers a glimpse into the island's diverse avian life. For a change of pace, take to the water for snorkeling or scuba diving in the pristine reefs around Maria la Gorda. The island’s countryside offers countless cycling routes through picturesque villages and lush tobacco fields.

The huge number of outdoor activities in Panama is one of the main reasons people come to visit. Panama is a paradise for outdoor enthusiasts, offering an incredible array of activities amidst stunning natural landscapes. Hiking is popular, with trails in the picturesque highlands of Boquete, including the famous Quetzal Trail. The dense rainforests, like those in Soberanía National Park, offer exciting opportunities for wildlife spotting and bird watching. The coastlines provide endless watersport activities, from snorkeling in the Caribbean to fishing in the Pacific. The diversity of Panama's landscapes ensures that outdoor activities are both exciting and satisfying for every visitor.

Is Cuba or Panama Better for a Road Trip?

Cuba
Panama

Both Cuba and Panama offer plenty of great road trip opportunities.

Cuba is a popular destination to get a car and take a road trip. A road trip is a rewarding way to explore the diverse landscapes and vibrant culture. The scenic drive from Havana to Viñales leads through stunning valleys and picturesque countryside. The coastal highway to Trinidad offers breathtaking ocean views and quaint fishing villages perfect for lunch stops. Exploring the eastern regions, from Santiago de Cuba to Baracoa, reveals lush mountains and hidden beaches. With a sense of adventure and openness to the unexpected, travelers can uncover the unique beauty and charm of the island by road.

With many possiblities for a road trip, Panama is a great place to take on the open road. Panama provides interesting opportunities for road trips, allowing travelers to uncover both popular and hidden gems along scenic routes. The journey to Boquete from Panama City offers picturesque views of the highlands and cloud forests. Heading to the Azuero Peninsula introduces travelers to beaches, traditional towns, and unique cultural festivals. The drive through the Soberanía National Park provides an eco-friendly adventure close to the Panama Canal. While the road infrastructure is generally good, travelers will find a mix of landscapes and attractions along their routes.

Is Cuba or Panama Better for Families?

Cuba
Panama

Cuba and Panama are both great destinations for the whole family.

Cuba is a very kid-friendly country. From beautiful beaches to cultural experiences, there is plenty for families to enjoy. Varadero, with its crystal-clear waters and sandy beaches, is perfect for a family day out. Old Havana offers a delightful stroll through its historic streets, where children can marvel at the classic cars and colorful buildings. Families can also discover the enchanting wildlife and learning opportunities at the National Aquarium of Cuba. For a mix of history and outdoor fun, a visit to the Vinales Valley is perfect, with its fascinating landscapes and tobacco farms open for tours.

You'll find plenty of family-friendly things to do in Panama. Panama is a delightful destination for families, offering a wealth of experiences that cater to all ages. The famous Panama Canal is an educational marvel, where families can learn about its history and engineering feats. Kids will enjoy the Biodiversity Museum in Panama City, with its colorful and interactive exhibits. Families can unwind on the pristine beaches of Bocas del Toro or explore the lush landscapes of the Gamboa Rainforest. Boquete, with its cooler climate, provides opportunities for gentle hikes among coffee plantations and butterfly gardens, making it perfect for family outings.


Is Cuba or Panama Better for Couples?

Cuba
Panama

Cuba and Panama are both great to visit as a couple.

Cuba makes for a fun place to visit for a couple. The romantic allure of Cuba can be felt in its vibrant culture and picturesque landscapes. Walking hand-in-hand through the historic streets of Old Havana or enjoying a sunset on the Malecón are must-do's for couples. The cobblestone streets and colonial architecture of Trinidad provide a charming setting for a getaway. For a more secluded escape, Playa Ancón offers a serene beach experience away from the bustling crowds. Sipping mojitos together in a lively salsa club promises a memorable evening immersed in local culture.

Panama is a good country for couples to visit. Panama offers a mix of romantic escapes, making it an enjoyable destination for couples. The exotic San Blas Islands provide a perfect getaway with their secluded and pristine beaches. Couples can enjoy the vibrant nightlife of Panama City, offering diverse dining options and rooftop bars with stunning skyline views. A romantic walk along the cobblestone streets in Casco Viejo, the Old Quarter, presents charming cafes and historic architecture. For nature-loving couples, a visit to the serene highlands of Boquete can offer an escape with intimate hikes and cozy accommodations.

Is Cuba or Panama Better for Backpackers and Budget Travelers?

Cuba
Panama

Both Cuba and Panama are great destinations for backpackers.

Cuba is a great country to visit for backpackers. Travelers will find a rich tapestry of culture and nature to explore. Budget-friendly casas particulares offer a unique glimpse into Cuban life, making them ideal places to stay. Vibrant Havana buzzes with activity, where you can soak up the local culture for little more than the cost of a cortadito. The town of Vinales provides affordable access to stunning natural scenery and outdoor activities like horseback riding. Public transportation, like the Viazul buses, connects backpackers to key destinations such as Santiago de Cuba and Trinidad.

Plenty of budget travelers and backpackers visit Panama. Panama is an exciting and budget-friendly destination for backpackers, teeming with diverse landscapes and cultural experiences. The vibrant local life and affordable accommodations in Panama City make it an ideal starting point. Boquete is a haven for nature enthusiasts, where backpackers can explore cloud forests and waterfalls without breaking the bank. The remote islands of Bocas del Toro offer affordable beach experiences and a lively backpacker community. For a unique cultural experience, backpackers can visit indigenous communities in the Comarca Ngäbe-Buglé region.

See also Hostels in Panama City, Panama for Solo Travellers and Small Groups, and Hostels for Backpackers, Students, and Budget Travellers in Panama..

Is Cuba or Panama Easier for Transportation? Which is Easier to Get Around Without a Car?

Cuba
Panama

While Cuba and Panama both offer transportation options, overall the system in Panama is considered to be better.

Public transit in Panama can take you to most places very easily. Panama boasts a well-developed transportation network, making it easy for travelers to navigate the country. The Tocumen International Airport in Panama City serves as the primary gateway with numerous international connections. Within the city, an efficient metro system and abundant taxis ensure convenient urban travel. Long-distance buses and highway systems facilitate comfortable travel between major towns like David and Bocas del Toro. Visitors will find it straightforward to explore the country's diverse regions, thanks to its accessible and reliable infrastructure.

Is it easy to travel around Panama?

  • Traveling by bus is extremely popular.
  • Traveling on cruise ships and excursions is extremely popular.
  • It's quite common to get around if you join an organized tour.
  • It's fairly easy to travel by car.
  • It's possible to travel by airplane.

Cuba has some public transit options. The country's transport network is relatively well-established, offering various options despite some limitations. Viazul buses provide a reliable means of traveling between major cities like Havana, Trinidad, and Santiago de Cuba. For a more local experience, Camiones, old truck buses, connect smaller towns but can be less comfortable. Vintage taxis and classic cars serve as an iconic mode of urban transport, especially in Havana. While infrastructure may not be ultra-modern, the options available allow for accessibility across the island.

Is it easy to travel around Cuba?

  • Traveling by bus is extremely popular.
  • Organized tours are the best way to get around.
  • Traveling by car is very common and fairly easy.
  • It's possible, but usually challenging, to travel by airplane.

Is Cuba or Panama more Comfortable for a Trip?

Overall Panama is a more comfortable and modern travel destination than Cuba.

Panama is a very comfortable destination with plenty of hotels, restaurants, and amenities for visitors. Travelers seeking comfort will find Panama accommodating with its variety of modern amenities and upscale lodgings. The Waldorf Astoria and JW Marriott in Panama City offer luxurious stays with world-class service. The country's well-developed road network and reliable public transportation make travel comfortable. In the highland town of Boquete, visitors can enjoy charming boutique hotels offering tranquility and scenic views. Even more remote destinations like the Pearl Islands offer upscale resorts, ensuring a comfortable getaway far from the mainland bustle.

Cuba is mostly comfortable, but can sometimes lack the modern travel amenities that make a trip more comfortable. While not the most luxurious destination, offers travelers mid-range comfort with unique experiences. Many hotels and resorts in Varadero and Havana provide decent amenities and ocean views. The casas particulares offer a cozy and personal approach, where travelers can enjoy homely comforts and hearty Cuban meals. Infrastructure in cities is basic but provides essential services for a comfortable stay, with taxis and public buses being the main modes of transport. Despite some limitations in resources, the warm hospitality of the locals enhances the overall experience of comfort.


Is Cuba or Panama more Touristy?

Panama is considered to be much more touristy than Cuba.

Panama has a reasonable number of visitors. Panama strikes a balance between popular destinations and hidden treasures, as it is not overwhelmingly touristy. Visitors can explore heavily-traveled spots like the Panama Canal and Casco Viejo in Panama City, drawing considerable interest. However, locations like the San Blas Islands and the untouched Darien area provide more off-the-beaten-path experiences. For those appreciating less crowded areas, small towns like El Valle de Antón offer a peaceful escape surrounded by nature.

Cuba is not a very touristy place, and generally feels more authentic. The country is still somewhat off the beaten path compared to other Caribbean destinations. While Havana and Varadero attract a sizable number of tourists, much of the country maintains an authentic atmosphere. You can explore regions like Cienfuegos or Baracoa and experience a more local vibe with fewer crowds. Cultural festivals, like Santiago de Cuba’s Carnival, draw visitors but retain a strong local flair. For a more immersive experience, spending time in the less-visited Vinales Valley reveals stunning landscapes and traditional ways of life.


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For some great organized tour ideas, see The Best Family-Friendly Tours to Panama, The Best Adventure Tours to Panama, The Best Budget Tours to Panama, The Best One-Week (7-Day) Tours from Panama City, and The Best 2-Week Tours from Panama City.


Pedasi, Panama Pedasi, Panama

Should I spend more time in Panama or Cuba?

How long in Cuba or Panama?

Both Cuba and Panama have a number of activities to choose from. With generally more activities and things to do, visitors tend to spend more time in Panama than in Cuba. Usually, 3-5 days is a good amount of time for Cuba, and 3-7 days is enough time in Panama.

Families should spend more time in Panama than Cuba. Because of the many family-friendly attractions and fun things to do for kids in Panama, it's a great place to visit with the whole family.

Couples should spend more time in Panama than Cuba. You'll find plenty of romantic sights and fun activities in Panama that are perfect for a weekend getaway or a longer couple's trip.

Backpackers and budget travelers should spend more time in Panama than Cuba if your budget allows for it. With a larger number of budget-friendly sights, good nightlife, and active things to do, anyone traveling on a budget would have a good time in Panama.


  • How many days should I spend in Cuba or Panama?
    Cuba 3-5 
    Panama 3-7

A weekend in Cuba or Panama?

Cuba is a great place to explore. With so much to do, a weekend is probably not enough time to see everything. Your budget might influence how long you stay.

Panama is a fun place to experience. It's also a great beach destination, too. But since there are so many activities, you'll likely want to spend more than a weekend exploring. The entire region has so many activities, and you'll want time to do everything.

Five days in Cuba or Panama?

It's hard to know how much time to spend in Cuba. For many, it makes a great getaway for five days. Most people come for the beaches. With all of its activities, you can easily fill five days here. It has many unique tourist attractions and fascinating things to do.

Visitors enjoy the shopping, museums, and wildlife when visiting the tropical destination of Panama. This destination offers something for everyone. Adventure travel is very popular here, too. Plenty of people spend five days in the area when traveling. Five days is often enough time to do most activities.

A week in Cuba or Panama?

Travelers enjoy the history and culture, nightlife, and food when visiting the vibrant destination of Cuba. This country offers a variety of activities to choose from. Many visitors spend time at the beach while visiting the area. Most people find that one week is more than enough time to see everything.

Visitors enjoy the museums, wildlife, and adventure travel when visiting the dynamic country of Panama. It's also known for its adventure travel activities. Many people spend one week here. The length of your trip often depends on your style of travel. Because of this, one week is usually enough time for a trip here.

Two weeks in Cuba or Panama?

Travelers enjoy the history and culture, nightlife, and food when visiting the dynamic destination of Cuba. This country offers a variety of activities to choose from. Many visitors spend time at the beach while visiting the area. Two weeks may feel like too much time unless you plan to do a lot of relaxing.

The diverse country of Panama offers museums, wildlife, and adventure travel. You'll find plenty of activities on the beach. The length of your trip often depends on your style of travel. Two weeks is plenty of time to see everything, even with extra days to spare.

Panama City, Panama Panama City, Panama

Which country is cheaper, Panama or Cuba?

These are the overall average travel costs for the two destinations.

The average daily cost (per person) in Cuba is $48, while the average daily cost in Panama is $93. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each country. What follows is a categorical breakdown of travel costs for Cuba and Panama in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Cuba $23
    Panama $35
  • Accommodation Typical double-occupancy room
    Cuba $46
    Panama $70
Compare Hotels in Cuba and Panama

Looking for a hotel in Cuba or Panama? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Cuba


Hotels in Panama


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Cuba $9.64
    Panama $11
Typical Local Transportation prices in Cuba

Below are a few samples from actual travelers for transportation costs in Cuba:


  • Short Taxi Ride
    $0.68

Typical Local Transportation prices in Panama

Some typical examples of transportation costs in Panama are as follows:


  • Water Taxi
    $3.00

Hired Cars and Shuttles in Panama

Some specific examples of transportation prices in Panama:

  • Travel in Comfort Airport Transfer Pty : $12
  • Private Departure Transfer to Panama City Airport (PTY): $13
  • Private transfer from airport to hotels in Panama City: $15
  • Private Transfer from Panama City Airport (PTY): $16
  • Private Transfer to Panama City Airport (PTY): $16
  • Tocumen Airport PYT Private Transfer to Panama City: $18
  • One Way Private transfer Panama City PTY Airport to City: $19
  • Private One-way Airport Transfer from Tocumen Airport to Panamá: $19
  • Private One-way Airport Transfer from Panamá to Tocumen Airport : $19
  • Transfers from PTY Airport to Playa Bonita or Gamboa and Back: $20
  • Transfer Airport - City / Min 2 pax: $20
  • Private transfer Panama City - Fort Amador Cruise Terminal: $20

Is it cheaper to fly into Cuba or Panama?

Prices for flights to both Panama and Cuba change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Cuba $16
    Panama $37
Typical Food prices in Cuba

Some typical examples of dining costs in Cuba are as follows:


  • Pizza
    $0.03

Typical Food prices in Panama

Below are a few samples from actual travelers for food and meal costs in Panama:


  • Lunch
    $15
  • Breakfast
    $14
  • Sandwich
    $8.24

Food Tours and Cooking Classes in Panama

Also, here are some specific examples of food and dining related activities in Panama.

  • Panamanian Dinner and Folkloric Show Ticket with Pickup: $60
  • Panama Evening Food Tour: $60
  • Panama City FOOD Tour: $65
  • E-Tickets Emotions Dinner Theater Live Show Admission: $75
  • Panama City: Street Food Tour with 24 Tastings: $75
  • Cooking Class in Panama City with 10 Recipes & Bottomless Drinks: $95
  • 4-Hour Guided Panamanian Cooking Class and Markets Experience: $95
  • 10-Recipe Boozy Panamanian Cooking Class + Dinner: $95
  • Folkloric Dance & Typical Dinner at Sabroso Panamá: $110
  • The Real Panamanian Private Food Tour through Panama City: $205
  • Street Food Tour in Panama with a Local Guide: $263

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Cuba $8.27
    Panama $28

Typical Entertainment prices in Panama

Here are a few typical costs in Panama for activities, ticket prices, and tours that come from previous visitors:


  • Island Boat Tour
    $25
  • Starfish Island Boat Trip
    $20
  • Yoga Class
    $4.99

Tours and Activities in Panama

Here are a few actual costs in Panama for available activities, ticket prices, and tours:

  • Archaeological Site. Admission ticket to Panama La Vieja: $15
  • Spanish Experience in Panama City: $25
  • Coffee Tasting Experience-Los Molinos Hotel-Panama's Top Product: $25
  • Roast Your Own Coffee: Bajo Boquete Expert-Led Experience: $25
  • Panama Casco Viejo: Walking Tour Must See Treasures!!!: $25
  • Panama : Must-See Sites Walking Tour With A Guide: $27
  • Highlights Bike Tour in Casco Viejo & Cinta Costera: $28
  • Get to know the city aboard CitySightseeing Panama: $29
  • Panama City City Tour + Panama Canal (Miraflores Locks): $30
  • Panama City Tour and Panama Canal – Miraflores Locks Experience: $30
  • Panama City: City Sightseeing Hop-On Hop-Off Bus Tour: $30
  • walking tour in Casco Antiguo !: $30

Alcohol
  • Alcohol Drinks for one day
    Cuba $3.91
    Panama $14
Typical Alcohol prices in Cuba

Here are a few samples of the prices for alcohol and nightlife in Cuba from other travelers:


  • Mojito
    $0.15


When we compare the travel costs of actual travelers between Cuba and Panama, we can see that Panama is more expensive. And not only is Cuba much less expensive, but it is actually a significantly cheaper destination. Since Cuba is in Caribbean Islands and Panama is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Cuba would let you spend less money overall. Or, you could decide to spend more money in Cuba and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama than you might in Cuba.