A Travel Price Comparison for Families, Couples, and Backpackers Banos vs. Panama City for Vacations, Tours, and Honeymoons

Should you visit Banos or Panama City?

Which is cheaper to visit? Which is more expensive for vacation?

Which city should you visit? Read on to compare the activities as well as the prices of travel for Banos and Panama City. We'll break down costs for accommodation, food, transportation and more to help you learn more about these two destinations. Then, you can figure out if either of these two places are accessible based on your travel budget, schedule, and interests. So, let's dig into it.

Where Should I go: Banos or Panama City?

Banos

Banos (de Agua Santa) is a small city in the Andean highlands of Ecuador under volcano Tungurahua. Its name, which is Spanish for "Baths (of sacred water)," comes from the famous hydrothermal springs in the area. It's equally popular with foreigners as with Ecuadorians, and is known as the adventure capital of Ecuador. The streets are lined with hotels, restaurants, souvenir shops, and tour agencies. Although it is very touristy, lots of people love it, more for the activities and surroundings than for the city itself. It is an important hub for outdoor sports and jungle tours.

Panama City

Panama City is the cosmopolitan capital city of the country of Panama. With a population of almost 900,000 and almost 1.5 million in the metropolitan area, it's a very diverse city with expat residents from all over the world. You don't have to search far to find someone who speaks English, and many Panamanians are quite helpful and friendly.

For some great organized tour ideas, see The Best Wildlife Tours to Ecuador, The Best Hiking & Trekking Tours in Ecuador, The Best One-Week (7-Day) Tours from Panama City, and The Best 2-Week Tours from Panama City.


Which place is cheaper, Panama City or Banos?

These are the overall average travel costs for the two destinations. These travel costs come from the actual spending of real travelers.

The average daily cost (per person) in Banos is $57, while the average daily cost in Panama City is $101. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Banos and Panama City in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Banos $16
    Panama City $35
  • Accommodation Typical double-occupancy room
    Banos $32
    Panama City $70
Compare Hotels in Banos and Panama City

Looking for a hotel in Banos or Panama City? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Banos


Hotels in Panama City


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Banos Hotel Prices and Panama City Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Banos $10
    Panama City $11

Hired Cars and Shuttles in Panama City

Also for Panama City, here are a few examples of actual transportation services:

  • 2 Days 1 Night Tour in Panama : Hotel and Transfers: $278
  • Airport To City Hotel transfer: $50
  • Arrival Private Transfer Panama PTY Airport to City by Luxury SUV: $84
  • Arrival Private Transfer Panama PTY Airport to Panama City by SUV: $75
  • Arrival Transfer Panama Tocumen Airport PTY to Panama by Sprinter: $152
  • Luxury SUV Private Transfer Panama City to Panama PTY Airport: $84
  • One Way Private transfer Panama City PTY Airport to City: $19
  • Panamá Tocumen Airport Hotel or airbnb Transfer: $25
  • Panama Airport (PTY) to Decameron - Round-Trip Private Transfer: $213
  • Panama Airport (PTY) to Playa Bonita/Gamboa - Private Transfer: $34
  • Panama Airport (PTY) to Playa Bonita/Gamboa - Round-Trip Transfer: $67
  • Guided Panama Canal & City Tour with Transfers: $70

Is it cheaper to fly into Banos or Panama City?

Prices for flights to both Panama City and Banos change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Banos $26
    Panama City $36
Typical Food Prices in Banos

Below are a few samples from actual travelers for food and meal costs in Banos:


  • Dinner
    $13
  • Ice cream
    $1.50
  • Coffee
    $2.50

Typical Food Prices in Panama City

Here are some examples of typical meal expenses from previous travelers to Panama City:


  • Sandwich
    $8.24

Food Tours and Cooking Classes in Panama City

For Panama City, here are some samples of tours and activities related to meals and dining experiences:

  • Panamanian Dinner and Folkloric Show Ticket with Pickup: $60
  • Panama Evening Food Tour: $60
  • Panama City FOOD Tour: $65
  • E-Tickets Emotions Dinner Theater Live Show Admission: $75
  • Afro-Panamanian Cooking Class with Meal: $75
  • Street Food Tour with 24 Tastings: $75
  • Cooking Class in Panama City with 10 Recipes & Bottomless Drinks: $95
  • 4-Hour Guided Panamanian Cooking Class and Markets Experience: $95
  • Panama: 10-Recipe Boozy Panamanian Cooking Class + Dinner: $95
  • Folkloric Dance & Typical Dinner at Sabroso Panamá: $110
  • The Real Panamanian Private Food Tour through Panama City: $205
  • Street Food Tour in Panama with a Local Guide: $263

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Banos $19
    Panama City $66
Typical Entertainment Prices in Banos

Here are a few typical costs in Banos for activities, ticket prices, and tours that come from previous visitors:


  • Two Rented Bikes for the Day
    $10
  • Cost to see Waterfall
    $2.00
  • Day at the Spa
    $45
  • 2 Bike Rentals (1 Day)
    $10
  • Entrance to Waterfall
    $2.00

Tours and Activities in Banos

Here are a few actual costs in Banos for available activities, ticket prices, and tours:

  • Adventure and Fun River Rafting in Baños Ecuador: $35
  • 1 day jungle tour: $35
  • 2 Days All Inclusive Napo Amazon Tour from Baños de Agua Santa: $296
  • 2 Hours Small-Group Horseback Riding Experience in Banos: $30
  • 3 Hours Small-Group Horseback Riding Experience in Baños: $40
  • 5-Hour Small-Group Horseback Riding Experience in Baños: $62
  • Adventure Circuit 4 activities in 1. All within an impressive cascade: $25
  • Amazon Tour in Ecuador: Puyo Day Trip from Baños: $85
  • Animalpark | Theme Park | Tours | naturally fun: $45
  • Baths Nature and Adventure 2 Days.: $190
  • Bike tour of the highest volcano in Ecuador: Chimborazo: $95
  • Canopy Ziplining in Puntzan Adventure Park: $26

Tours and Activities in Panama City

Also, here are some specific examples of entertainment, tickets, and activities for Panama City.

  • Archaeological Site. Admission ticket to Panama La Vieja: $15
  • Spanish Experience in Panama City: $25
  • Panama Casco Viejo: Walking Tour Must See Treasures!!!: $25
  • Panama: Highlights Bike Tour in Casco Viejo & Cinta Costera: $26
  • Panama : Must-See Sites Walking Tour With A Guide: $27
  • Get to know the city aboard CitySightseeing Panama: $29
  • Panama City Tour and Panama Canal – Miraflores Locks Experience: $30
  • Causeway and Old Town Night Tour: $30
  • City Sightseeing Panama City Hop-On Hop-Off Bus Tour: $30
  • walking tour in Casco Antiguo !: $30
  • City Sightseeing Hop-On Hop-Off Bus Tour: $30
  • Guided Walking Tour in Panama City: $32

Alcohol
  • Alcohol Drinks for one day
    Banos $9.74
    Panama City $18
Typical Alcohol Prices in Banos

Here are a few samples of the prices for alcohol and nightlife in Banos from other travelers:


  • Beer
    $4.00


When we compare the travel costs of actual travelers between Banos and Panama City, we can see that Panama City is more expensive. And not only is Banos much less expensive, but it is actually a significantly cheaper destination. Since Banos is in South America and Panama City is in Central America, this is one of the main reasons why the costs are so different, as different regions of the world tend to have overall different travel costs. So, traveling to Banos would let you spend less money overall. Or, you could decide to spend more money in Banos and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Panama City would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Panama City than you might in Banos.

If you're trying to decide if either of these two destinations are within your price range, also see Is Banos Expensive? and Is Panama City Expensive?.


Which is Bigger, Banos or Panama City?

Panama City has a larger population, and is about 40 times larger than the population of Banos. When comparing the sizes of Banos and Panama City, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.