A Travel Price Comparison for Families, Couples, and Backpackers Sapa vs. Koh Tao for Hiking, Backpackers, Food, and Nightlife

Should you visit Sapa or Koh Tao?

Which is cheaper to visit? Which is more expensive for vacation?

Which city is more affordable and which is best for your travel style? If you're trying to figure out where to go next, comparing the travel costs between Sapa and Koh Tao can help you decide which place is right for you.

Sapa

Sapa is a fascinating, picturesque, and cultural town. With fun activities and sights, this is a small town worth visiting. Many visitors also come because of it's amazing beauty. Visitors also love the shopping, nightlife, and food.

Koh Tao

Koh Tao is a tropical, popular, and laid back island. Many visitors also come because of it's amazing beauty. Other reasons to visit include beaches, hiking, and shopping.

Sapa and Koh Tao: Pros and Cons

Pros
  • Active nightlife
  • Good for hiking
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty
Pros
  • Active nightlife
  • Nice resorts
  • Good scuba and snorkeling destination
  • Popular beach
  • Good for hiking
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty


Is there more to do in Sapa or Koh Tao?

Travelers will usually find more to do in Koh Tao. Although Sapa and Koh Tao are popular destinations, Koh Tao has more sights and attractions for tourists. Koh Tao is very popular for its nightlife, resorts, scuba diving & snorkeling, and beaches, while Sapa attracts visitors for its museums, hiking, shopping, and small town charm. Sapa is famous for its stunning village and mountain trekking, beautiful rice paddies, and colorful weekly markets. Koh Tao is famous for its affordable scuba diving courses, laid-back island vibe, popularity with backpackers, and stunning island hikes. It is also well known for Mango Bay Viewpoint.

How is Sapa different from Koh Tao?

Which is Better for a Holiday?

Let's take a look at the differences and similarities between Koh Tao and Sapa. Then, you can decide for yourself which place is better for your next trip.

Are the Museums and Historical Sights Better in Sapa or Koh Tao?

Sapa
Koh Tao

Sapa is adequate for its historical sights. However, Koh Tao is not a good destination for its sights and museums.

While most people don't head to Sapa specifically for the museums and attractions, it does offer a few options. While the many nearby villages are filled with markets and culture and have the feel of living museums, there are few actual museums in the area.

Koh Tao offers a few options for museum-goers. It's a small island that is all about beachfront beauty. Most visitors enjoy the island's outdoor paradise setting, but on those rainy afternoons, there really are very few indoor activities or temples to visit.


Is the Food Better in Sapa or Koh Tao? Which Destination has the Best Restaurants?

Sapa
Koh Tao

Foodies will find both Sapa and Koh Tao both to be excellent destinations.

The food selection at local restaurants is excellent in Sapa. The area's food highlights the local agricultural scene with lots of meat, fish, and vegetables. If you want to check out traditional Hmong cuisine, Thang Co is one of the most common dishes. It's a soup that has a strong smell and is prepared with local herbs and meats.

Eating is part of the travel experience when you visit Koh Tao. You'll find a huge ex-pat community on the island, and with them they bring a variety of international cuisines. There are also local establishments that sell the typical Thai dishes with lots of seafood, curries, and noodle dishes. It's fun to enjoy a beachside restaurant that lets you sit right by the water looking off into a tropical paradise.

Is Sapa or Koh Tao Better for Nightlife?

Sapa
Koh Tao

Koh Tao is great for nightlife. Also, Sapa is not as popular, but is still a nice town for nightlife and partying.

Many people head to Koh Tao for the nightlife scene. While most people head for the island for its scuba diving, when the sun goes down everyone heads to the beach to party. The island has a very active nightlife scene with its own Full Moon Parties, dance clubs, beachside bars, and more. Head to Sairee Beach for the most active nightlife and entertainment options.

There's a variety of activities in the evening in Sapa. While you don't visit the area for its nightlife, there's a big backpacker scene here so you'll likely find a crowd looking for a good time. The town has a night market and there are plenty of bars that cater to the tourists.

Is Sapa or Koh Tao Better for Resorts?

Sapa
Koh Tao

Koh Tao is great for its luxury resorts. However, Sapa is not a resort destination.

Vacationers can choose from a number of terrific resorts in Koh Tao. While it's mostly famous as a diving destination, there are also a diversity of resorts, from luxury to affordable, available on the island. The beaches are beautiful and many resorts offer scuba diving packages as well.

Sapa is not a resort destination.


Is Sapa or Koh Tao Better for Scuba Diving and Snorkeling?

Sapa
Koh Tao

Koh Tao is a world-class destination for the nearby scuba diving and snorkeling. However, Sapa is not a scuba or snorkeling destination.

The scuba diving and snorkeling in Koh Tao is not to be missed. The island is Thailand's most famous scuba diving destination for it's affordable certifications and prolific dive shops. There are a variety of dive sites near the island, but with fame and popularity come challenges. The coral and sealife is feeling the pressure of the high number of tourists, and the reefs show their damage. But the training you receive here is affordable and well-established.

Sapa is not a scuba or snorkeling destination.

Is Sapa or Koh Tao Better for Beaches?

Sapa
Koh Tao

Koh Tao is a world-class destination for its beaches. However, Sapa is not a beach destination.

With world-famous beaches, Koh Tao is a very popular vacation destination. The white sand beaches have a mellow vibe with beautiful blue waters. This is a true tropical paradise with beachside cafes, easy snorkeling, and warm water. The beaches range from quiet and isolated to high energy and vibrant.

Sapa is not a beach destination.

Is Sapa or Koh Tao Better for Hiking?

Sapa
Koh Tao

Sapa is an unbeatable place for hiking. Also, Koh Tao is not as popular, but is still a nice island for the nearby hiking options.

Known for its hiking, Sapa draws a crowd to experience the nature and the trails. Trekking is, by far, one of the best ways to experience the area's beauty. You'll pass by scenic rice paddies, walk along mist covered mountains, and stumble into fascinating villages. Many people hire a local guide to guide them. This helps the local economy and offers insider information.

Koh Tao is a popular spot for hiking. Hiking is the best way to enjoy the inland beauty of the island. There are paths that take you through the jungle covered land to viewpoints and remote areas. Many paths are rustic and not always well maintained so it's helpful to ask a local for directions beforehand.


Is the Shopping Better in Sapa or Koh Tao?

Sapa
Koh Tao

Sapa is great for its shopping opportunities. Also, Koh Tao is not as popular, but is still a nice island for its shopping areas.

Sapa is well-known for its shopping. Many villages have a weekly market that is very fascinating to explore. In addition to local food items, there are often locally made handicrafts that make great souvenirs from your travels.

Many visitors go to Koh Tao to go shopping. The main beach areas of Mae Haad, Sairee, and Chalok Baan Kao have the highest concentration of clothing and dive equipment shops. Because it's an island with limited access, prices can be a bit high.

Is Sapa or Koh Tao Better for Families?

Sapa
Koh Tao

Sapa is great for its kid-friendly activities. Also, Koh Tao is not as popular, but is still a nice island for its family-friendly activities.

Because of its large number of kid-friendly activities, Sapa is very family-friendly. Many people arrive via an overnight train, which is an adventure for the whole family. Once you arrive, your kids will experience a local culture that is uniquely its own. You can participate in a homestay and enjoy meals prepared by a local family. There are also many kid-friendly hikes through the surrounding mountains.

Koh Tao is a family-friendly place to visit. The island is popular for its affordable scuba diving certifications, so there are a number of options for families with older kids who'd like to get certified. It's also a more laid back and smaller island than some nearby places, so it's possible to find quiet beaches where your family can relax. Some of the quieter beaches include Sai Nuan and Ao Luek. You'll still find a large number of backpackers on the island, but there's a more chill atmosphere with most visitors focused on scuba diving and exploring.

Is Sapa or Koh Tao Better for Couples?

Sapa
Koh Tao

Both Sapa and Koh Tao are excellent destinations to visit as a couple.

Sapa is a great town if you're traveling as a couple. Couples who enjoy experiencing unique cultures and hiking through stunning mountain settings will love a trip to this mountain town. While the tourists have definitely discovered the area, there are still places that have a local vibe with traditional Vietnamese markets and homesteads.

Koh Tao is a very popular place to visit for couples. This laid back island offers a relaxing honeymoon destination for couples who want to learn to scuba dive and enjoy a bit of tropical paradise. There are beachside restaurants, beautiful blue waters, white sand, and everything you need for your own piece of paradise.


Is Sapa or Koh Tao Better for Backpackers and Budget Travelers?

Sapa
Koh Tao

Koh Tao is a world-class destination for backpackers and budget travelers. Also, Sapa is not as popular, but is still a nice town for backpackers.

Many backpackers frequent Koh Tao. The island is an oasis for backpackers who want to enjoy the mellow island life, learn to scuba dive cheaply, and have fun at a beachside party. There are plenty of affordable places to stay and countless opportunities to meet other backpackers. The island is also well connected to other nearby islands.

Sapa is a great town to visit for backpackers. Like much of Southeast Asia, this town and the surrounding areas are solidly on the backpacker trail. You'll find cheap places to stay and tours that cater specifically to the budget and backpacker crowd.

Is Sapa or Koh Tao Better for Public Transit? Which Is Easier to Get Around Without a Car?

Sapa
Koh Tao

Sapa is a nice place to visit for times when you don't have a car. However, Koh Tao is not a good destination for its public transit.

While Sapa offers some public transit options, it might not be your first choice. There are public buses through the region. If you're hoping to visit nearby towns for their market days, an organized tour or private guide is a good option.

Public transit is generally limited in Koh Tao. You can rent a motorbike or bicycle to explore the island. There are also taxis and taxi boats available.

Is Sapa or Koh Tao a more walkable city?

Sapa
Koh Tao

Sapa and Koh Tao are excellent when it comes to walkability.

Sapa is very walkable. Trekking is, by far, the best way to experience the area and all of the beauty and culture that it has to offer.

Koh Tao is a very walkable town. The island is smaller than many islands in Thailand, and the small towns are usually no more than 5 kilometers apart. It's also possible to walk around most of the small towns.


For even more information, also check out Is Sapa Worth Visiting? and Is Koh Tao Worth Visiting?.

Should I spend more time in Koh Tao or Sapa?

How long in Sapa or Koh Tao?

Both Sapa and Koh Tao have a number of activities to choose from. With generally more activities and things to do, visitors tend to spend more time in Koh Tao than in Sapa. Usually, 2-4 days is a good amount of time for Sapa, and 2-7 days is enough time in Koh Tao.

Families should spend more time in Sapa than Koh Tao. Because of the many family-friendly attractions and fun things to do for kids in Sapa, it's a great place to visit with the whole family.

Backpackers and budget travelers should spend more time in Koh Tao than Sapa if your budget allows for it. With a larger number of budget-friendly sights, good nightlife, and active things to do, anyone traveling on a budget would have a good time in Koh Tao.


  • How many days in Sapa or Koh Tao? Ideal Length of Stay
    Sapa 2-4 
    Koh Tao 2-7

One day in Sapa or Koh Tao?

In Sapa, you'll find shopping and nightlife. Many travelers plan to spend time hiking while in the area. One reason most visitors come is for the hiking. This town offers something for everyone. One day is usually not enough time for a trip here as there is plenty to do.

Visitors enjoy the food and scuba diving and snorkeling when visiting the destination of Koh Tao. Hiking can easily take up a good amount of your time here, too. Take your pick from the many activities offered here. With so much to do, one day is probably not enough time to see everything.

A weekend in Sapa or Koh Tao?

In Sapa, you'll find nightlife and food. The length of your trip often depends on your style of travel. A weekend here is typical. Hiking can easily take up a good amount of your time here, too. One reason most visitors come is for the hiking. A weekend is a great amount of time to relax and see the many things that Sapa has to offer.

Koh Tao is a fun place to experience. If you have a weekend, this is a great place to go. You can also relax and pamper yourself at one of the resorts. A weekend is often enough time to do most activities. The entire region has so many activities, and you'll want time to do everything.

Five days in Sapa or Koh Tao?

Sapa is a great place to explore. Hikers are also drawn to this area. Five days is more than enough time to enjoy everything. Take some day trips to nearby places to fill the extra days. Anyone can find something fun to do here.

Visitors enjoy the shopping and nightlife when visiting the popular destination of Koh Tao. This island offers something for everyone. Many visitors also spend a good bit of time hiking. Plenty of people spend five days in the area when traveling. Five days is often enough time to do most activities.


A week in Sapa or Koh Tao?

It's hard to know how much time to spend in Sapa. Many people enjoy the shopping and nightlife when visiting Sapa. One reason most visitors come is for the hiking. Many visitors also spend a good bit of time hiking. One week may feel like too much time unless you plan to do a lot of relaxing.

Visitors enjoy the nightlife and food when visiting the laid back island of Koh Tao. Make sure you spend some time hiking while you're in the area. Many people spend one week here. The length of your trip often depends on your style of travel. Because of this, one week is usually enough time for a trip here.


For some great organized tour ideas, see The Best Budget Tours to Vietnam, The Best Tours for Seniors to Vietnam, The Best Tours for Seniors to Thailand, and The Best Contiki Tours to Thailand.


Which place is cheaper, Koh Tao or Sapa?

These are the overall average travel costs for the two destinations.

The average daily cost (per person) in Sapa is $36, while the average daily cost in Koh Tao is $37. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Sapa and Koh Tao in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Sapa $12
    Koh Tao $14
  • Accommodation Typical double-occupancy room
    Sapa $24
    Koh Tao $28
Compare Hotels in Sapa and Koh Tao

Looking for a hotel in Sapa or Koh Tao? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Sapa


Hotels in Koh Tao


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Sapa Hotel Prices and Koh Tao Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Sapa $9.41
    Koh Tao $8.67
Typical Local Transportation Prices in Sapa

Some typical examples of transportation costs in Sapa are as follows:


  • Short Motorbike Ride
    $1.20

Typical Local Transportation Prices in Koh Tao

Below are a few samples from actual travelers for transportation costs in Koh Tao:


  • Motorbike Rental
    $5.18
  • Chumpon to Koh Tao Ferry
    $18

Is it cheaper to fly into Sapa or Koh Tao?

Prices for flights to both Koh Tao and Sapa change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Sapa $16
    Koh Tao $9.21
Typical Food Prices in Sapa

Here are some examples of typical meal expenses from previous travelers to Sapa:


  • Casual Dinner (for One)
    $2.72
  • Quick Breakfast (for Two)
    $2.20
  • Coffee (for Two)
    $2.40
  • Western Dinner (for Two)
    $7.96
  • Pho Soup
    $0.60

Typical Food Prices in Koh Tao

Here are some examples of typical meal expenses from previous travelers to Koh Tao:


  • Sit Down Lunch (for One)
    $5.46
  • Breakfast
    $4.09
  • Casual Breakfast (for Two)
    $3.27
  • Fancy Dinner (for Two)
    $13
  • Pancake
    $1.91
  • American Breakfast (for Two)
    $7.64
  • Dinner at Bam Bam (for Two)
    $7.36

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Sapa $6.13
    Koh Tao $26
Typical Entertainment Prices in Sapa

For Sapa, here are some examples of average entertainment and activity prices from previous travelers:


  • CatCat Village Tax
    $1.60
  • Ta Phin Village Tax
    $0.80
  • Walking Stick
    $0.20
  • Paddle Boat Rental on Sapa Lake (1 Hr)
    $3.20

Typical Entertainment Prices in Koh Tao

For Koh Tao, here are some examples of average entertainment and activity prices from previous travelers:


  • Kayak Rental (One Hour)
    $6.82
  • Snorkel Rental
    $2.73
  • Kayak and Snorkel (2)
    $2.73

Tours and Activities in Koh Tao

Also, here are some specific examples of entertainment, tickets, and activities for Koh Tao.

  • 5 Islands Full-Day Tour Around Koh Tao and Koh Nangyuan: $24
  • Advanced Adventurer - 2 days ( Advanced Open Water): $277
  • Basic Diver ( One Day Experience): $124
  • Full day snorkeling adventure around Koh Tao: $22
  • Koh Nang Yuan and Koh Tao 5 Point Snorkeling Tour: $23
  • Koh Tao Cliff Jumping Snorkeling Experience: $135
  • Koh Tao Snorkeling Tour to Hidden Bays and Koh Nang Yuan : $28
  • Koh Tao Snorkeling and Island Hopping Tour (Private) : $175
  • Koh Tao Viewpoint and Snorkeling Tour: $55
  • Premium Snorkel Tour to the Bays of Koh Tao onboard the Oxygen: $33
  • Snorkel Tour to Koh Nangyuan and the hidden bays of Koh Tao onboard the Oxygen: $22

Alcohol
  • Alcohol Drinks for one day
    Sapa $8.18
    Koh Tao $7.14
Typical Alcohol Prices in Sapa

Some typical examples of the costs for nightlife and alcohol in Sapa are as follows:


  • Two Beers
    $1.00

Typical Alcohol Prices in Koh Tao

Here are a few samples of the prices for alcohol and nightlife in Koh Tao from other travelers:


  • Beer
    $1.77
  • Bottle of Wine
    $10


When comparing the travel costs between Sapa and Koh Tao, we can see that Koh Tao is more expensive. However, the two cities are actually relatively comparable in price, as the difference is somewhat minimal. Generally, this means that you could travel with generally the same travel style and level of luxury in each place. Since both cities are in Asia, it's no surprise that their costs are relatively close, as many destinations here have somewhat similar travel prices overall.

If you're trying to decide if either of these two destinations are within your price range, also see Is Sapa Expensive? and Is Koh Tao Expensive?.


Which is Bigger, Sapa or Koh Tao?

Sapa has a larger population, and is about 100 times larger than the population of Koh Tao. When comparing the sizes of Sapa and Koh Tao, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.