A Travel Price Comparison for Families, Couples, and Backpackers Khao Lak vs. Sapa for Couples, Food, Families, and Backpackers

Should you visit Khao Lak or Sapa?

Which is cheaper to visit? Which is more expensive for vacation?

Trying to figure out where to travel next? This travel comparison between Khao Lak and Sapa can help. It includes a travel cost comparison in addition to other factors. For many travelers, the cost of a destination is a primary consideration when choosing where to go.

Khao Lak

Khao Lak is a relaxed, friendly, and idyllic area. Many visitors also come to Khao Lak because of it's amazing beauty. Other reasons to visit include beaches, shopping, and nightlife. See Khao Lak travel costs.

Sapa

Sapa is a scenic, fascinating, and picturesque town. Don't miss this spot, as it's a charming small town with plenty of activities. The famous beauty of Sapa is one of the main draws. It's also known for hiking, shopping, and nightlife. See Sapa travel costs.

Khao Lak and Sapa: Pros and Cons

Pros
  • Active nightlife
  • Nice resorts
  • Good scuba and snorkeling destination
  • Popular beach
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Impressive beauty
Things to Consider
  • Less walkable
Pros
  • Active nightlife
  • Good for hiking
  • Family-friendly
  • Good for couples and romance
  • Good for backpackers and budget travelers
  • Very walkable
  • Impressive beauty


Is there more to do in Khao Lak or Sapa?

Tourists will generally find more to do in Khao Lak. Although Khao Lak and Sapa are both popular with visitors, Khao Lak has more sights, activities, and attractions for travelers. Khao Lak is more popular for its resorts, scuba diving & snorkeling, and beaches, while Sapa is known for its museums and attractions, food, hiking, shopping, and small town charm. Khao Lak is popular for its undersea marine life, white sand beaches, and mellow coastal vibe. It is also home to Khao Sok National Park. Sapa is popular for its stunning village and mountain trekking, beautiful rice paddies, and colorful weekly markets.

How is Khao Lak different from Sapa?

Which is Better for a Holiday?

Let's take a look at the differences and similarities between Sapa and Khao Lak. Then, you can decide for yourself which place is better for your next trip.

Are the Museums and Historical Sights Better in Khao Lak or Sapa?

Khao Lak
Sapa

Sapa is a town with a few options for its museums and landmarks. However, Khao Lak is a area with minimal options for its historical sights.

Sapa offers a handful of options for museums and historical sights. While the many nearby villages are filled with markets and culture and have the feel of living museums, there are few actual museums in the area.

If you're looking to pass the time, head to a museum or historic sight in Khao Lak. You'll find plenty or natural beauty, but not much in the form of temples or museums.


Is the Food Better in Khao Lak or Sapa? Which Destination has the Best Restaurants?

Khao Lak
Sapa

Sapa is a great destination for its restaurant scene. Also, Khao Lak is still popular, but not quite as popular for its local flavors and cuisine.

With its innovative style combined with traditional elements, Sapa makes for a great culinary experience. The area's food highlights the local agricultural scene with lots of meat, fish, and vegetables. If you want to check out traditional Hmong cuisine, Thang Co is one of the most common dishes. It's a soup that has a strong smell and is prepared with local herbs and meats.

Khao Lak has a delicious restaurant scene that relies on local flavors. There's a range of southern Thai classics that include seafood, curries, grilled meats, and even vegetarian options. You'll also find an abundance of western food restaurants that serve everything from pizza to burgers.

Is Khao Lak or Sapa Better for Nightlife?

Khao Lak
Sapa

It's hard to distinguish whether Khao Lak or Sapa has a better nightlife scene.

Khao Lak has an active nightlife scene for those who seek it out. While it's a tranquil place, there are still some bars and clubs that have a laid back atmosphere and are fun places to hang out in the evening.

If you're looking for night time activities Sapa has a few options to choose from. While you don't visit the area for its nightlife, there's a big backpacker scene here so you'll likely find a crowd looking for a good time. The town has a night market and there are plenty of bars that cater to the tourists.

Is Khao Lak or Sapa Better for Resorts?

Khao Lak
Sapa

Khao Lak is great for its luxury resorts. However, Sapa is not a resort destination.

Vacationers can choose from a number of terrific resorts in Khao Lak. The resorts cater to couples and families and offer a laid back and relaxed setting.

Sapa is not a resort destination.


Is Khao Lak or Sapa Better for Scuba Diving and Snorkeling?

Khao Lak
Sapa

Khao Lak is great for the nearby scuba diving and snorkeling. However, Sapa is not a scuba or snorkeling destination.

There is a nice variety of marine life that makes scuba diving and snorkeling great in Khao Lak. There are many great dive and snorkel spots in the area and you'll find no shortage of excursions and day trips, whether you're interested in scuba diving or snorkeling.

Sapa is not a scuba or snorkeling destination.

Is Khao Lak or Sapa Better for Beaches?

Khao Lak
Sapa

Khao Lak is a world-class destination for its beaches. However, Sapa is not a beach destination.

With world-famous beaches, Khao Lak is a very popular vacation destination. The beaches are a highlight of any trip to Thailand. They offer a laid back and peaceful setting with white sand, turquoise water, and tropical marine life. Some of the best beaches include Bang Niang Beach - which is one of the most popular, Nang Thong Beach - which is one of the most beautiful, and Coconut Beach - which is one of the most idyllic.

Sapa is not a beach destination.

Is Khao Lak or Sapa Better for Hiking?

Khao Lak
Sapa

Sapa is an amazing town to visit for its hiking experiences. However, Khao Lak is not a hiking destination.

Around Sapa visitors will find world-class hiking trails. Trekking is, by far, one of the best ways to experience the area's beauty. You'll pass by scenic rice paddies, walk along mist covered mountains, and stumble into fascinating villages. Many people hire a local guide to guide them. This helps the local economy and offers insider information.

Khao Lak is not a hiking destination.


Is the Shopping Better in Khao Lak or Sapa?

Khao Lak
Sapa

Sapa is a great destination for shopping. Also, Khao Lak is still popular, but not quite as popular for its shopping opportunities.

Sapa is an extremely popular place for shoppers. Many villages have a weekly market that is very fascinating to explore. In addition to local food items, there are often locally made handicrafts that make great souvenirs from your travels.

Shopping is a popular activity when visiting Khao Lak. You'll find night markets, souvenir shops, local tailors, and other places where you can grab essentials or pick up souvenirs from your holiday.

Is Khao Lak or Sapa More Beautiful?

Khao Lak
Sapa

Khao Lak and Sapa both are comparable with their amazing scenery and beauty.

The famous beauty of Khao Lak is one of the main draws. Stunning beaches, diverse marine life, and breathtaking natural landscapes make this a truly beautiful destination.

Many visitors also come to Sapa because of it's amazing beauty. The region is filled with dramatic mountains and rice paddies that give it a truly Vietnamese beauty.

Is Khao Lak or Sapa Better for Families?

Khao Lak
Sapa

Both Khao Lak and Sapa are superb to visit with kids.

Khao Lak is a very family-friendly place to visit. This series of islands is filled with outdoor adventures for the whole family. You can explore the undersea world with a mask or snorkel or get out on the water on a kayak. There are also turtle sanctuaries and beautiful beaches where you can pass the time.

Because of its large number of kid-friendly activities, Sapa is very family-friendly. Many people arrive via an overnight train, which is an adventure for the whole family. Once you arrive, your kids will experience a local culture that is uniquely its own. You can participate in a homestay and enjoy meals prepared by a local family. There are also many kid-friendly hikes through the surrounding mountains.


Is Khao Lak or Sapa Better for Couples?

Khao Lak
Sapa

Khao Lak is a world-class destination for romance. Also, Sapa is not as popular, but is still a nice town for its romantic activities.

For those traveling as a couple, Khao Lak has plenty to offer. Underwater beauty, stunning beaches, outdoor adventures, and wildlife experiences all make these islands a world class honeymoon destination.

Sapa is a very popular place to visit for couples. Couples who enjoy experiencing unique cultures and hiking through stunning mountain settings will love a trip to this mountain town. While the tourists have definitely discovered the area, there are still places that have a local vibe with traditional Vietnamese markets and homesteads.

Is Khao Lak or Sapa Better for Backpackers and Budget Travelers?

Khao Lak
Sapa

Khao Lak and Sapa are superb places to visit for backpackers and budget travelers.

Backpackers come from all over to visit Khao Lak. Like most of Thailand, the backpacker amenities are abundant. You'll find plenty of hostels, fun activities, and affordable entertainment throughout the region.

Many backpackers visit Sapa. Like much of Southeast Asia, this town and the surrounding areas are solidly on the backpacker trail. You'll find cheap places to stay and tours that cater specifically to the budget and backpacker crowd.

Is Khao Lak or Sapa Better for Public Transit? Which Is Easier to Get Around Without a Car?

Khao Lak
Sapa

You'll find somewhat comparable public transit options in both Khao Lak and Sapa.

You'll find some public transit in Khao Lak, but it may not be enough to take you everywhere. Transportation comes in the form of tuk tuks, Songthaew (pick up trucks), taxis, and public buses. There are also VIP buses and minivans as well.

While Sapa offers some public transit options, it might not be your first choice. There are public buses through the region. If you're hoping to visit nearby towns for their market days, an organized tour or private guide is a good option.


Is Khao Lak or Sapa a more walkable city?

Khao Lak
Sapa

Sapa is a great destination for its walkability. However, Khao Lak is a area with minimal options for its high level of walkability.

Sapa is very walkable. Trekking is, by far, the best way to experience the area and all of the beauty and culture that it has to offer.

Khao Lak is generally not a very walkable area. While there are areas where you can walk, the region isn't particularly walkable.

For even more information, also check out Is Khao Lak Worth Visiting? and Is Sapa Worth Visiting?.

Should I spend more time in Sapa or Khao Lak?

How long in Khao Lak or Sapa?

It's fun to spend time in either Khao Lak or Sapa. Generally, people tend to spend more time in Khao Lak due to the larger number of activities and things to do. Usually, 5-7 days is a good amount of time for Khao Lak, and 2-4 days is enough time in Sapa.

Couples should spend more time in Khao Lak than Sapa. You'll find plenty of romantic sights and fun activities in Khao Lak that are great for a weekend getaway or a longer couple's trip.

Backpackers and budget travelers should spend more time in Sapa than Khao Lak if your budget allows for it. With a larger number of budget-friendly sights, good nightlife, and active things to do, anyone traveling on a budget would have a good time in Sapa.


  • How many days in Khao Lak or Sapa? Ideal Length of Stay
    Khao Lak 5-7 
    Sapa 2-4

One day in Khao Lak or Sapa?

Visitors enjoy the food and scuba diving and snorkeling when visiting the destination of Khao Lak. People usually spend lots of time at the beach. Take your pick from the many activities offered here. With so much to do, one day is probably not enough time to see everything.

The beautiful town of Sapa offers nightlife and food. Many visitors also spend a good bit of time hiking. With so much to do, one day is probably not enough time to see everything. It will give you the chance to have new experiences.

A weekend in Khao Lak or Sapa?

Khao Lak is a fun place to experience. Most people visit for the beaches. You can also relax and pamper yourself at one of the resorts. But since there are so many activities, you'll likely want to spend more than a weekend exploring. The entire region has so many activities, and you'll want time to do everything.

Sapa is a popular place that is full of things to see and experience. If you have a weekend, this town makes for a great vacation. Make sure you spend some time hiking while you're in the area. While some people choose to spend more or less time in Sapa, a weekend is sufficent for most. Take your pick from the many activities offered here.


Five days in Khao Lak or Sapa?

Visitors enjoy the shopping and nightlife when visiting the laid back destination of Khao Lak. This area offers something for everyone. It's a great spot for a beach vacation. Plenty of people spend five days in the area when traveling. Five days is often enough time to do most activities.

Sapa is a popular choice for travelers. It's no surprise that hiking is why people visit. Five days is usually plenty of time to spend here with extra days to spare. With this much time, visitors often visit nearby destinations or take day trips. The entire region has so many activities, and you'll want time to do everything.

A week in Khao Lak or Sapa?

Visitors enjoy the nightlife and food when visiting the idyllic area of Khao Lak. You'll find plenty of activities on the beach. Many people spend one week here. The length of your trip often depends on your style of travel. Because of this, one week is usually enough time for a trip here.

Sapa is a great place to explore. It's no surprise that hiking is why people visit. Hiking can easily take up a good amount of your time here, too. One week is more than enough time to enjoy everything. Take some day trips to nearby places to fill the extra days. This town offers something for everyone.


For some great organized tour ideas, see The Best Family-Friendly Tours to Thailand, The Best Wildlife Tours to Thailand, The Best Coach Bus Tours in Vietnam, and The Best Adventure Tours to Vietnam.


Which place is cheaper, Sapa or Khao Lak?

These are the overall average travel costs for the two destinations. These travel costs come from the actual spending of real travelers.

The average daily cost (per person) in Khao Lak is $155, while the average daily cost in Sapa is $45. These costs include accommodation (assuming double occupancy, so the traveler is sharing the room), food, transportation, and entertainment. While every person is different, these costs are an average of past travelers in each destination. What follows is a categorical breakdown of travel costs for Khao Lak and Sapa in more detail.



Accommodation
  • Accommodation Hotel or hostel for one person
    Khao Lak $59
    Sapa $11
  • Accommodation Typical double-occupancy room
    Khao Lak $118
    Sapa $22
Compare Hotels in Khao Lak and Sapa

Looking for a hotel in Khao Lak or Sapa? Prices vary by location, date, season, and the level of luxury. See below for options and compare which is best for your budget and travel style.

Hotels in Khao Lak


Hotels in Sapa


Kayak helps you find the best prices for hotels, flights, and rental cars for destinations around the world. Compare prices for multiple destinations when planning your next trip.


Our Analysis
We've analyzed the average and typical hotel prices based on guest reviews, star ratings, and hotel amenities here: Khao Lak Hotel Prices and Sapa Hotel Prices.

Local Transportation
  • Local Transportation Taxis, local buses, subway, etc.
    Khao Lak $60
    Sapa $8.93

Hired Cars and Shuttles in Khao Lak

Some specific examples of transportation prices in Khao Lak:

  • Private Transfer Between Ko Lanta and Khao Lak: $242
  • Khao Lak any hotel to Koh Lanta any hotel Private transfer: $198
  • Similan Island Snorkeling Adventure -Full-Day Tour with Transfers: $137
  • Transfer Service from Khao Lak Hotel to Krabi / Aonang: $119
  • Private Transfer from Khao Lak to Phuket (HKT) Airport: $110
  • Carnival Magic Phuket Show Ticket with Transfer from Khao Lak: $97
  • Khao Lak River Tubing with Music, Drink, and Transfer: $95
  • Transfer from Khao Lak Hotel to Phuket Airport: $75
  • 2-Hour Guided Eco-Tour & Transfer to Khaolak Elephant Sanctuary: $73
  • Private Transfer from Phuket Airport to Khao Lak: $51
  • 30-Minutes Guided Tour & Transfer to Khaolak Elephant Sanctuary: $48

Typical Local Transportation Prices in Sapa

Some typical examples of transportation costs in Sapa are as follows:


  • Short Motorbike Ride
    $1.14

Is it cheaper to fly into Khao Lak or Sapa?

Prices for flights to both Sapa and Khao Lak change regularly based on dates and travel demand. We suggest you find the best prices for your next trip on Kayak, because you can compare the cost of flights across multiple airlines for your prefered dates.





Food
  • Food Meals for one day
    Khao Lak $61
    Sapa $27

Food Tours and Cooking Classes in Khao Lak

Also, here are some specific examples of food and dining related activities in Khao Lak.

  • Thai Cooking Class in Khao Lak by Amazon Prime Series Chef: $59
  • Riverside Thai Cooking Half Day Class: $65
  • Khao Lak Thai Cooking Class with Market Tour & Your Own Menu: $89
  • Authentic Thai Cooking in Khao Lak – Market Tour & Flexible Menu: $89
  • Khao Sok Local Life Adventure & Traditional Cooking Class: $102
  • ATV Quad Bike Excursion to Stunning Waterfalls with Dinner: $111

Typical Food Prices in Sapa

Here are some examples of typical meal expenses from previous travelers to Sapa:


  • Casual Dinner (for One)
    $2.58
  • Quick Breakfast (for Two)
    $2.08
  • Coffee (for Two)
    $2.27
  • Western Dinner (for Two)
    $7.55
  • Pho Soup
    $0.57

Entertainment
  • Entertainment Entrance tickets, shows, etc.
    Khao Lak $22
    Sapa $5.82

Tours and Activities in Khao Lak

Here are a few actual costs in Khao Lak for available activities, ticket prices, and tours:

  • 1-Hour Guided Khaolak Elephant Sanctuary Observation Tour: $57
  • 30 Minutes Khaolak ATV Quadbike & Waterfall Adventure: $80
  • ATV Adventure: Khao Lak’s Best Off-Road Experience: $127
  • Adventure Off Road Safari to Khao Lak National Park: $110
  • Bamboo & Phi Phi Islands, Maya & Pileh Bay Day Tour From Khao Lak: $118
  • Bamboo Rafting and Sea Turtle Conservation Center Half Day Tour From Khao Lak: $43
  • Cheow Lan Lake with Nam Rad Emerald Pool Tour from Khao Lak: $138
  • From Khao Lak : Phi Phi Islands Adventure Day Trip with Lunch: $118
  • Full Day 3 Spiritual Temple Tour with Lunch from Khao Lak: $83
  • Full Day Phang Nga Bay Highlights Tour: $93
  • Full-Day Rescued Elephant Walk with Guide Tour in Khaolak: $156
  • Full-Day Similan island Snorking Tour By Speed Boat from Khao Lak: $112

Typical Entertainment Prices in Sapa

For Sapa, here are some examples of average entertainment and activity prices from previous travelers:


  • CatCat Village Tax
    $1.52
  • Ta Phin Village Tax
    $0.76
  • Walking Stick
    $0.19
  • Paddle Boat Rental on Sapa Lake (1 Hr)
    $3.03

Alcohol
  • Alcohol Drinks for one day
    Khao Lak $15
    Sapa $7.76

Typical Alcohol Prices in Sapa

Some typical examples of the costs for nightlife and alcohol in Sapa are as follows:


  • Two Beers
    $0.95


When we compare the travel costs of actual travelers between Khao Lak and Sapa, we can see that Khao Lak is more expensive. And not only is Sapa much less expensive, but it is actually a significantly cheaper destination. So, traveling to Sapa would let you spend less money overall. Or, you could decide to spend more money in Sapa and be able to afford a more luxurious travel style by staying in nicer hotels, eating at more expensive restaurants, taking tours, and experiencing more activities. The same level of travel in Khao Lak would naturally cost you much more money, so you would probably want to keep your budget a little tighter in Khao Lak than you might in Sapa.

If you're trying to decide if either of these two destinations are within your price range, also see Is Khao Lak Expensive? and Is Sapa Expensive?.


Which is Bigger, Khao Lak or Sapa?

Sapa has a larger population, and is about 80 times larger than the population of Khao Lak. When comparing the sizes of Khao Lak and Sapa, keep in mind that a larger population does not always imply the destination has more attractions or better activities. So, always research the type of place that you want to visit along with the activities and attractions that interest you.